Committing To Overcome OCD Is The Hard Part
William Schultz knew what he was supposed to do to treat his OCD — and still couldn’t do it. He understood ERP, understood the logic behind it, and understood that avoiding his fears was keeping the c...
2 Apr 47min
Is It Cleanliness… or OCD?
Washing your hands, cleaning your home, and being mindful about germs — all of that can be good hygiene. But at what point does it cross the line into being OCD? It's not always clear, and OCD feeds o...
29 Mar 9min
The Science Behind Hair Pulling, Skin Picking, and Other Repetitive Behaviors
Hair pulling, skin picking, nail biting — these aren’t just “bad habits.” They’re known as body-focused repetitive behaviors (BFRBs), and for many people, they feel nearly impossible to stop. But it i...
26 Mar 39min
THE IMPOSSIBLE LINE: John Green on Why You Can't Logic Away OCD Fear
Have you ever had a fear that felt completely real, even when you knew it most likely wasn’t? John Green has. In this video, John shares how OCD fears can blur the line between thoughts and reality, a...
23 Mar 8min
How To Actually Get Better From OCD
Most people think OCD treatment is just about exposure, but... that’s only part of the story. The real change happens when you stop doing the compulsions and safety behaviors that keep you stuck. In t...
22 Mar 11min
How OCD Takes Over The Whole Family
OCD doesn’t just affect one person, it can quietly take over an entire household. What starts as small accommodations to reduce anxiety can turn into daily routines shaped around OCD, pulling parents ...
19 Mar 42min
Why I Hid My OCD In The Military Out Of Fear
Cody Fournier was serving in the military when OCD began to consume his thoughts. The taboo thoughts were intense and confusing, but what scared him just as much was the idea of anyone finding out. In...
12 Mar 43min
John Green answers the internet's biggest OCD questions
Author and YouTuber John Green sits down with Dr. Patrick McGrath, NOCD’s Chief Clinical Officer, to answer the internet’s most-asked questions about OCD, including:• How do you ask for help when your...
9 Mar 19min
