3.3 Help, I'm Alive: Bottoms Up
Hacking Hypermobility1 Mar 2025

3.3 Help, I'm Alive: Bottoms Up

B is for Bottoms Up!

In this episode, Shelli discusses psychological concepts like bottom-up and top-down processing and reflects on family dynamics and support during her recovery.

The conversation also touches on the election process.

Keywords

Rare Disease Day, orthopedic surgery, bottom-up processing, top-down processing, medical appointments, family support, therapy, election process

References

https://www.rarediseaseday.org/what-is-rare-disease-day/

Schulze, Marcel et al. “Robust perceptual-load-dependent audiovisual integration in adult ADHD.” European archives of psychiatry and clinical neuroscience vol. 272,8 (2022): 1443-1451. doi:10.1007/s00406-022-01401-z

Alexander Schneidt, Aiste Jusyte, Karsten Rauss, Michael Schönenberg, Distraction by salient stimuli in adults with attention-deficit/hyperactivity disorder: Evidence for the role of task difficulty in bottom-up and top-down processing, Cortex, Volume 101, 2018, Pages 206-220, ISSN 0010-9452

https://www.simplypsychology.org/bottom-up-processing.html

https://www.additudemag.com/adhd-brain-prefrontal-cortex-attention-emotions/?srsltid=AfmBOooUMT3xWbHqqlzRZVm76WHKLyQ-bB70pGOdnd_zXB4dWoSr2SYv

Episoder(43)

3.14 A Conversation With Dr. Akilah Cadet

3.14 A Conversation With Dr. Akilah Cadet

Notes are coming!

1 Aug 202559min

3.13 July is Disability Pride Month

3.13 July is Disability Pride Month

SummaryIt's our Third Birthday! Yay! Celebrate by taking a quick look back at some unseen footage from July 2022.Later in the episode, Luna and Shelli continue their conversation with Dr. Tina Wang. K...

26 Jul 202539min

3.12 A Conversation With Fascia Researcher Dr. Tina Wang

3.12 A Conversation With Fascia Researcher Dr. Tina Wang

SummaryIn this episode, Luna and Shelli interview Dr. Tina Wang, a leading expert in fascia and hypermobility disorders. They discuss the importance of fascia in the body, its role in conditions like ...

19 Jul 20251h 21min

3.11 A Conversation With Movement Therapist Jeannie Di Bon

3.11 A Conversation With Movement Therapist Jeannie Di Bon

Keywordshypermobility, EDS, Integral Movement Method, Zebra Club, chronic pain, movement therapy, nervous system regulation, healthcare education, community support, patient advocacySummaryIn this epi...

5 Jul 20251h 16min

3.10 Help I'm Alive: I is for Intersectionality

3.10 Help I'm Alive: I is for Intersectionality

Shelli explores the personal experiences of multiple surgeries, focusing on the scheduling, preparation, recovery, and interactions with healthcare professionals.Shelli also shares insights into the c...

21 Jun 202534min

3.9 Help, I'm alive: H is for Hand Surgery

3.9 Help, I'm alive: H is for Hand Surgery

In this episode, Tiffany warns about having surgery on both hands on the same day.

7 Jun 202527min

3.8 Help, I'm Alive: G is for Good Vibrations

3.8 Help, I'm Alive: G is for Good Vibrations

Does anyone actually read these descriptions? If you're reading this, not on podcast staff, and have the spoons, leave us a review or comment and tell us about this silly episode description!

24 Mai 202540min

3.7 Help, I'm Alive: F is for Fuuuuuuuu

3.7 Help, I'm Alive: F is for Fuuuuuuuu

Oopsie!Shelli's YouTube

26 Apr 202538min

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