How to make anxiety your friend | David H. Rosmarin
TED Talks Daily8 Mar 2025

How to make anxiety your friend | David H. Rosmarin

When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your enemy into your ally.

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Episoder(2852)

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Sunday Pick: Do all my friends secretly hate me? | from Corner Piece

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31 Okt 10min

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31 Okt 15min

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