Episode 150: Improving Yourself in a High-Stress World w/ Mike Basevic

Episode 150: Improving Yourself in a High-Stress World w/ Mike Basevic

In episode 150, Hollie chats with Mike Basevic. About 20 years ago, Mike found himself living in a constant state of emotional turmoil every single day. One day, it all came crashing down on him.

He knew he had to get it together for not only his own future & well-being but for his family of 3 young children & their futures.

For the next 5 years, Mike spent every day researching and studying every aspect of human behavior. He finally cracked the code on emotions, human performance, and the operating system we call: the mind.

Today, he coaches top-level executives, entertainment industry personalities, and professional athletes who face similar challenges he faced years ago: stress, anxiety, pressure, and depression. He has helped thousands of professionals to live a stress-free & anxiety-free life without having to use things like meditation, exercise, therapy, or prescription drugs. Coach Mike doesn’t believe in the endless sifting through self-help books and expensive weekend seminars where the 'high' wears off in a few days.

He has created a unique system that completely transforms people's conscious and subconscious minds once and for all & has made it his mission to help professionals live the stress-free lives that they deserve.

In this episode, we chat on....

  • Mike's Story + How He Started No Limits Nation

  • Overcoming Stress + Anxiety

  • Tips + Practices to Start to Change Your Mental State


Resources:

The Formula w/ Coach Mike: https://nolimitsnation.com/theformula

Mike's Website: https://nolimitsnation.com/

Mike's IG: @theanxietyfreeexecutive

Mike's YouTube: https://www.youtube.com/@TheAnxietyFreeExecutive


Moon/Astrology Info:

https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024

https://www.themoonschool.org/moon-phases/

https://www.womansworld.com/posts/horoscopes/new-moon-in-taurus-2024#:~:text=The%20new%20moon%20occurs%20at%2018%20degrees%20of,to%20channel%20more%20free-spirited%20energy%20into%20your%20life.

https://www.astrologybylauren.com/new-blog/2024/5/16/the-full-moon-in-sagittarius-2024


Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com

Hollie's Instagram: @holliestark_

Hollie's TikTok: @holliestark1

Hollie's YouTube: https://www.youtube.com/c/holliexhox

Episoder(156)

Episode 154: The one Before the Baby Arrives

Episode 154: The one Before the Baby Arrives

In episode 154, Hollie is back (for an episode) to catch up on all the things. In this episode, I chat on.... Where I’ve been the last several months End of pregnancy Yearly intentions + ...

20 Jan 202528min

Episode 153: Social Media Step Back + October Intentions

Episode 153: Social Media Step Back + October Intentions

In episode 153, Hollie is back for her October episode and to catch up on the last month. In this episode, I chat on.... October Intentions Social Media Step Back Preparing for Baby El Resource...

14 Okt 202433min

Episode 152: I'M BACK!

Episode 152: I'M BACK!

In episode 152, Hollie is finally back and catching everyone up on life! In this episode, I chat on.... How the Summer Has Been Pregnancy Trimester 1 + Start of 2 Summer Favorites & More! R...

9 Sep 202425min

Episode 151: Crafting the Future of the Beverage Industry w/ Angela Zeng

Episode 151: Crafting the Future of the Beverage Industry w/ Angela Zeng

In episode 151, Hollie chats with Angela Zeng. As the visionary founder of Karviva Beverages, Angela Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditiona...

24 Jun 20241h 22min

Episode 149: I Can't Stop Listening to The Tortured Poets Department [April Reflections/May Intentions]

Episode 149: I Can't Stop Listening to The Tortured Poets Department [April Reflections/May Intentions]

In episode 149, Hollie reflects on the past month as well as gets ready for the month ahead! In this episode, I chat on.... Reflections on April Intentions for May Monthly Favorites Resourc...

6 Mai 202420min

Episode 148: Fertility Awareness + Getting Ready for Pregnancy w/ Dr. Marc Sklar

Episode 148: Fertility Awareness + Getting Ready for Pregnancy w/ Dr. Marc Sklar

In episode 148, Hollie chats with Dr. Marc Sklar. Dr. Marc shares his story and why he got into women's reproductive health. We, also, chat about tips for those new to their conceiving journey as well...

15 Apr 20241h 2min

Episode 147: The One Where My Cat Won't Leave Me Alone [March Reflections + April Intentions]

Episode 147: The One Where My Cat Won't Leave Me Alone [March Reflections + April Intentions]

In episode 147, Hollie reflects on the past month and gears up for jumping into the month of April, and finally Spring! In this episode, I chat on.... Reflections on March Intentions for April ...

1 Apr 202417min

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