Jeff Patterson
In this episode of Set Lusting Bruce, host Jesse Jackson engages in an enlightening conversation with Jeff Patterson, a seasoned meditation and martial arts teacher from Portland, Oregon. Jeff shares his journey from a young boxer to running a successful meditation and martial arts academy, emphasizing how Tai Chi and meditation changed his life. They discuss the various benefits of the meditative arts, including improvements in athletic performance, stress reduction, and overall health. Jeff also shares touching stories of his students' transformations and offers insights into how meditation can positively impact different aspects of life. Tune in to hear about Jeff's new book, 'The Yielding Athlete,' and learn about the importance of meditation from a seasoned expert. https://theyieldingwarrior.com/ 00:00 Introduction and Patreon Shoutouts 01:19 Welcome to the Episode 01:42 Guest Introduction: Jeff Patterson 01:54 Jeff's Journey into Meditation and Martial Arts 03:47 The Impact of Meditative Arts 04:21 Jeff's Early Life and Musical Influences 05:15 Boxing and Personal Growth 07:41 The Turning Point: Tai Chi and Meditation 13:17 Teaching and Sharing the Meditative Arts 14:51 Common Misconceptions and Benefits of Meditation 17:41 The Five Paths of Meditative Practice 18:58 Success Stories and Personal Fulfillment 28:03 The Importance of Consistency in Practice 32:31 The Five Regulations of Meditation 37:57 Upcoming Projects and Final Thoughts 42:35 Conclusion and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1539)

Allen Callaci Springsteen's 'Nebraska' and Its Impact on Lo-Fi Music

Allen Callaci Springsteen's 'Nebraska' and Its Impact on Lo-Fi Music

Allen and Jesse do a dive deep into the influence of Bruce Springsteen's 'Nebraska' album on the lo-fi music movement and Alan's personal connection to the record. Alan shares how the album inspired h...

10 Feb 33min

Exploring the Legacy of Sam Cooke and Bruce Springsteen with Scott Shea

Exploring the Legacy of Sam Cooke and Bruce Springsteen with Scott Shea

In this episode of Set Lusting Bruce, host Jesse Jackson welcomes back Scott Shea for a deep dive into the music and legacy of Sam Cooke. They discuss Cooke's impact on gospel, R&B, and pop music, his...

5 Feb 41min

Tribute Band Sessions with Mike Gendler: Behind the Scenes

Tribute Band Sessions with Mike Gendler: Behind the Scenes

In this episode of Set Lusting Bruce, host Jesse Jackson welcomes Mike Gendler to discuss the world of tribute bands, podcasting, and their shared love for Bruce Springsteen. Mike, a lifelong musician...

3 Feb 48min

In the Name of Bruce: Voices From the Streets

In the Name of Bruce: Voices From the Streets

🚨 Dive into the musical genius of Bruce Springsteen with Lou, Karen and I as we break down Springsteen's impactful new single, "Streets of Minneapolis." Tune in and join the conversation! #SetLusting...

3 Feb 27min

When Springsteen Speaks We Should Listen - thoughts on the City of Minneapolis

When Springsteen Speaks We Should Listen - thoughts on the City of Minneapolis

In a surprise release on social media, Bruce Springsteen dropped a powerful new song, 'Streets of Minneapolis,' addressing systemic injustices and calling out the misuse of power by federal agencies. ...

30 Jan 5min

Jackson Reed Returns: New Music, Opening for Nazareth, and Stories from the Road

Jackson Reed Returns: New Music, Opening for Nazareth, and Stories from the Road

Join host Jesse Jackson in this exciting episode of 'Set Lusting Bruce' as he welcomes back returning guest Jackson Reed. Jackson, a musician and podcaster from Calgary, Canada, discusses his band's n...

28 Jan 31min

"Family Tunes with The Boss: A Father-Daughter Discussion"

"Family Tunes with The Boss: A Father-Daughter Discussion"

This episode of the podcast featuring father-daughter duo Rick and Alex. They discuss their deep connection to Bruce Springsteen's music, memorable concerts, and how Springsteen's lyrics have impacted...

26 Jan 55min

Behind the Lens: Celebrities, Photography, and Paparazzi Insights with Nadja Sayej

Behind the Lens: Celebrities, Photography, and Paparazzi Insights with Nadja Sayej

In this engaging episode, host Jesse Jackson interviews entertainment journalist, photographer, and podcast host Nadja Sayej. The conversation covers Nadja's journey from Toronto to New York and Berli...

20 Jan 54min

Populært innen Underholdning

papaya
enkel-servering
harm-og-hegseth
tore-og-haralds-podkast
tusvik-tnne
storefri-med-mikkel-og-herman
konspirasjonspodden
folk-flest-med-linn-og-nils
topp-3-med-wold-og-fladseth
nare-venner
hovla
big-5-med-nils-og-harald-2
ma-pa-behandling-med-morten-ramm
vitnemal
gi-meg-alle-detaljene
podme-bio-3
rss-gammal-maiden
christine-dancke
feedback-med-egon-holstad
singel