A Pathway to Wellness: The Benefits of Integrative Medicine on Brain Health
Dementia Matters12 Mar 2025

A Pathway to Wellness: The Benefits of Integrative Medicine on Brain Health

Holistic medicine, alternative medicine, complementary medicine – you may have heard these terms or seen them used online and wondered what they mean. Each term refers to the concept of integrative medicine, a comprehensive approach to healthcare that focuses on treating a person’s mind, body and spirit rather than addressing symptoms or a specific disease through a combination of medical treatments and other evidence-based therapies. By integrating practices like nutrition, mindfulness, supplements and other alternative therapies with traditional care, integrative medicine aims to promote overall wellness, enhance healing and improve quality of life, especially for individuals managing chronic conditions like dementia. Dr. David Rakel, a leader in integrative medicine, joins the podcast to share about how this holistic approach can help people experiencing memory change and how diet, mindset and lifestyle can play a crucial role in supporting brain health.

Guest: David Rakel, MD, professor, chair, University of Wisconsin Department of Family Medicine and Community Health, founder, University of Wisconsin Osher Center for Integrative Health

Show Notes

Learn more information about the Healthy Living With Mild Cognitive Impairment (MCI) program and register for upcoming events by visiting our website.

Learn more about Dr. Rakel from his profile on the UW Madison Department of Family Medicine and Community Health website.

Connect with us

Find transcripts and more at our website.

Email Dementia Matters: dementiamatters@medicine.wisc.edu

Follow us on Facebook and Twitter.

Subscribe to the Wisconsin Alzheimer’s Disease Research Center’s e-newsletter.

Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer’s. All donations go toward outreach and production.

Episoder(231)

The Role of Social Work in Dementia Care

The Role of Social Work in Dementia Care

People with dementia and their families see many different doctors and health care providers following a diagnosis. Some may be surprised to know that social workers play a role in dementia care as we...

24 Mar 35min

Training for Clinical Trials with the IMPACT-AD Program

Training for Clinical Trials with the IMPACT-AD Program

Are you a researcher interested in getting involved in Alzheimer’s disease and related dementias (ADRD) clinical trials? The Institute on Methods and Protocols for Advancement of Clinical Trials in AD...

10 Mar 36min

How Ultra‑Processed Foods Impact Your Overall Health

How Ultra‑Processed Foods Impact Your Overall Health

Ultra-processed foods are a hot topic in the fields of health and nutrition, but what exactly are they and how do they impact our overall well-being? Dr. Beth Olson joins the podcast to explain what t...

24 Feb 27min

On the Pulse: How Resting Heart Rate Improves a Dementia Risk Score’s Accuracy

On the Pulse: How Resting Heart Rate Improves a Dementia Risk Score’s Accuracy

What if your heartbeat could help determine your dementia risk? The CAIDE dementia risk score has long helped clinicians estimate midlife risk for dementia using cardiovascular health factors, but its...

10 Feb 29min

Could Managing Four Common Health Conditions Slow Cognitive Decline from Alzheimer’s?

Could Managing Four Common Health Conditions Slow Cognitive Decline from Alzheimer’s?

Alzheimer’s disease isn’t always the only health condition a person faces, so how does treating other diseases impact the progression of Alzheimer’s? Researchers at the University of Arizona focused o...

27 Jan 27min

Taking Steps to Slow Decline: New Study Examines the Role of Physical Activity on Alzheimer’s Progression

Taking Steps to Slow Decline: New Study Examines the Role of Physical Activity on Alzheimer’s Progression

10,000 – that’s the magic number of steps often recommended for a healthy lifestyle. With recent research looking into whether that number is an accurate benchmark for health, could the number of step...

15 Jan 29min

Reflecting on 2025: The Impact of Gratitude on Brain Health

Reflecting on 2025: The Impact of Gratitude on Brain Health

As 2025 comes to an end, host Dr. Nathaniel Chin discusses the importance of gratitude for brain health and shares what he’s grateful for from this past year. Show Notes Complete the Dementia Matters ...

30 Des 20258min

Talking TBI: The Impact of Traumatic Brain Injuries on Cognitive Decline

Talking TBI: The Impact of Traumatic Brain Injuries on Cognitive Decline

Traumatic brain injuries (TBI) like concussions are not uncommon, especially in children and older adults. These injuries can have both short-term and lasting effects on the brain, but what about thei...

17 Des 202519min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
rekommandert
liberal-halvtime
forskningno
sinnsyn
jss
rss-rekommandert
rss-nysgjerrige-norge
fjellsportpodden
vett-og-vitenskap-med-gaute-einevoll
villmarksliv
smart-forklart
kvinnehelsepodden
nordnorsk-historie
hva-er-greia-med
tidlose-historier
rss-inn-til-kjernen-med-sunniva-rose
nevropodden
aldring-og-helse-podden