Overcoming Trauma & Embracing Sovereignty: A Journey to Healing with Batrice Cordova

In this raw and powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Batrice Cordova, an entrepreneur, survivor, and advocate for resilience and empowerment, as she shares her deeply personal journey of overcoming childhood trauma, abusive relationships, addiction, and profound loss.

After years of struggling, Batrice reclaimed her life, embraced sobriety, and now runs her own beauty and wellness business, Midnight Beauty by Batrice. This is her first time sharing her story publicly, and it's a conversation you won't want to miss.

If you've ever felt stuck, lost, or broken, this episode is a reminder that healing is possible and you are not alone.

🎧 In This Episode, You'll Learn:

✔️ How Batrice found the strength to escape an abusive relationship✔️ The wake-up call that led her to choose sobriety after years of addiction✔️ Why grief doesn’t fade, but we can learn to carry it with love✔️ The importance of self-care and mental wellness in healing✔️ How daily mindset shifts can help break destructive cycles✔️ What to do if you're at rock bottom and feel like there’s no way out

🌟 About Batrice Cordova

Batrice Cordova is a resilient survivor, entrepreneur, and advocate for healing and self-empowerment. Her journey has taken her through childhood trauma, abusive relationships, addiction, and the devastating loss of a child, yet she has emerged stronger, choosing to rebuild, heal, and inspire others.

Now, with over 400 days of sobriety, Batrice runs Midnight Beauty by Batrice, a beauty and wellness brand dedicated to self-care and empowerment. She shares her story to remind others that healing is always possible, no matter how deep the wounds.

📌 Key Takeaways:

✅ “I was sick and tired of being sick and tired.” The moment that made Batrice choose recovery✅ “No one should have to experience loss alone.” How grief can transform into strength✅ “Self-care isn’t selfish; it’s survival.” Why taking care of yourself is the first step to healing✅ “You are worthy of love, healing, and happiness.” The message for anyone feeling stuck✅ "Look at the early warning signs in relationships." How to recognize red flags before it's too late

📲 Connect with Batrice Cordova: https://linkmate.one/Midnite_Beauty_by_Batrice

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👉 If this episode touched your heart, please share it with someone who needs it.📢 Drop a comment or DM me—what’s one thing you’ve done to heal from past trauma?

#HealingJourney #Sobriety #OvercomingTrauma #MentalHealthMatters #SelfCare #Survivor #HealthyMindHealthyLife #podmatch