What if We Looked at Our Lives with Gratitude and Regret

Are you tired of living with regrets? On this episode of 7 Minutes For Yourself, we'll show you how to banish those pesky feelings of remorse and start living your best life.

Tune in and let us guide you towards a brighter, regret-free future.


If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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