Jack Rayner - #66
For The Kudos30 Aug 2023

Jack Rayner - #66

Straight off the back of his Australian Cross Country Championship title Jack Rayner nestles in between Brett and Joel on the FTK couch to record episode 66. We hear Jack reflect on his disappointing European season of racing and why he thinks he was able to bounce back so quickly to take the win at Stromlo over the weekend. The three guys go over their training weeks together with plenty of shit-talking thrown in. There's yet another competition announcement thanks to Runners Paradise, available to those who purchased our recent FTK merch. As always the episode closes out with everyone's favourite segment. You heard it here first: There's going to be a new special ongoing series for our patreon supporters. We can't give away the details on who's going to feature on the new series however a clue is they were all involved in episode #66 and their names rhyme with Fret, Back and Pole.

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Brett: https://www.instagram.com/brett_robinson23

Joel: https://www.instagram.com/joeltobinblack

Jack: https://www.instagram.com/jackrayner7

Episoder(350)

Brett's Sound Running 10,000m Race Recap - #188

Brett's Sound Running 10,000m Race Recap - #188

This episode is brought to you by the McGrath Launceston Running Festival TRAINING WEEKS Brett recaps his recent 10,000m performance and talks honestly about why he was disappointed with his race. Joe...

3 Apr 1h 16min

Maurie Plant Meet Recap with Men's 800m Winner Luke Boyes

Maurie Plant Meet Recap with Men's 800m Winner Luke Boyes

Joel and Riley are joined by newly crowned men’s 800m champion Luke Boyes to break down the standout moments from Saturday night (at least from a distance running perspective!!!). Before unpacking the...

31 Mar 55min

For The Kudos / Maurie Plant Meet Preview - #187

For The Kudos / Maurie Plant Meet Preview - #187

This episode is brought to you by the 2026 Maurie Plant Meet. Use code FTK15 for 15% off tickets. Reminder our live show on the Sunday morning is completely free to attend. We hope to see you all ther...

27 Mar 1h 19min

For The Kudos - #186

For The Kudos - #186

This episode is brought to you by the 2026 Maurie Plant Meet. Use code FTK15 for 15% off tickets. TRAINING WEEKS After an introduction filled with plenty of laughs, Joel gets his training week out of...

20 Mar 56min

Brett's Nagoya City Half Marathon Win Recap - #185

Brett's Nagoya City Half Marathon Win Recap - #185

TRAINING WEEKS We hear Brett's training in the lead up to his Half Marathon win in Japan. That's three races in three weeks from the fossil - two wins and one second. Joel completes four runs in a wee...

13 Mar 1h 3min

For The Kudos - #184

For The Kudos - #184

TRAINING WEEKS Brett takes the listeners through his race week training in the lead up to Saturday night's 3000m second place finish in Hobart. We hear about his race tactics and what he would have do...

6 Mar 51min

For The Kudos - #183

For The Kudos - #183

This episode is brought to you by the McGrath Launceston Running Festival TRAINING WEEKS Kicking off the week Brett takes us through his Tuesday workout prior to his Box Hill Burn 5000m win. While the...

27 Feb 1h 2min

The Fall Guys - #49

The Fall Guys - #49

What a week for The Fall Guys, as Brett emerges victorious under the bright lights of Box Hill - but will it be enough to win the Cam Myers Award? There’s plenty of running news to get through - Gout ...

25 Feb 58min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
rss-lev-vel
sinnsyn
hormonelle-frida
g-punktet
rss-kunsten-a-leve
treningsprat