Marathon Mindset Special
For The Kudos7 Sep 2023

Marathon Mindset Special

This episode is brought to you by Sydney Marathon: With Sydney Marathon less than two weeks away, Brett and Joel engaged in an insightful and enlightening conversation with the distinguished performance psychologist, Dean Cooper about the mental aspects of running a 42.2-kilometer race. They dug into topics like mental preparation, resilience, relaxation techniques, and shared strategies that will help you succeed on race day. Dean's expertise shed light on the profound impact of one's mindset on athletic performance, offering invaluable insights for athletes not only racing Sydney Marathon, but tackling any running related goal. Dean can be reached on either of the below if you have any further questions: LinkedIn - https://www.linkedin.com/in/dean-cooper-a50384195/

Email - dean@themindroom.com.au

Episoder(350)

Brett's Sound Running 10,000m Race Recap - #188

Brett's Sound Running 10,000m Race Recap - #188

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31 Mar 55min

For The Kudos / Maurie Plant Meet Preview - #187

For The Kudos / Maurie Plant Meet Preview - #187

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For The Kudos - #186

For The Kudos - #186

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20 Mar 56min

Brett's Nagoya City Half Marathon Win Recap - #185

Brett's Nagoya City Half Marathon Win Recap - #185

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13 Mar 1h 3min

For The Kudos - #184

For The Kudos - #184

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6 Mar 51min

For The Kudos - #183

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27 Feb 1h 2min

The Fall Guys - #49

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