MT7 - Fear of Flying with Johnny Jet

MT7 - Fear of Flying with Johnny Jet

In this episode, Johnny Jet shares his deeply personal story of overcoming a debilitating fear of flying before becoming a travel expert. A dream trip to Australia in high school was derailed when, at the airport, he had a panic attack and refused to board the plane, devastating his family and himself. He spent the next three years struggling with anxiety and fear—not just of flying, but even of leaving home. Learn what triggered this and how Johnny dealt with it. Johnny created a travel newsletter and website in 1995 that he has been publishing ever since. ✅ Tips for Overcoming Fear of Flying Visualize flying—even simulate it at home. Speak with pilots or flight attendants to understand the safety and mechanics of flight. Start small—book shorter flights on larger planes for a smoother experience. Break up long-haul trips with stopovers (e.g., Hawaii or Fiji en route to Australia). Distract yourself with music, reading, or a hobby during takeoff. Avoid alcohol and drugs, which can worsen anxiety and behavior. Consider fear of flying courses, including airline programs with simulators and pilots. Practice gratitude and perspective—remember that flying opens the world. https://amateurtraveler.com/fear-of-flying/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1013)

AT#988 - Hidden Gems of London

AT#988 - Hidden Gems of London

Hear about visiting the hidden gems of London, England, as the Amateur Traveler talks to Jonty Crane from Jonty Travels about this city he once called home. This week's show is supported by the new S...

21 Mar 50min

AT#987 - Travel to Slovenia

AT#987 - Travel to Slovenia

Hear about travel to Slovenia as Chris talks with travel writer Sam Baldwin about an active, slightly off-the-beaten-path itinerary through one of Europe’s most underrated countries. This week's sh...

14 Mar 56min

AT#986 - Travel to Dublin, Ireland

AT#986 - Travel to Dublin, Ireland

Hear about travel to Dublin, Ireland, as the Amateur Traveler talks to tour guide Garvan Rushe from DublinTourGuide.ie about the capital and largest city of Ireland. This week's show is supported by ...

7 Mar 1h

AT#985 - Travel to Northern France

AT#985 - Travel to Northern France

Hear about travel to Northern France (and a day in Flanders) as the Amateur Traveler talks to Craig Anderson about his trip into the historic towns and sites of the Pas-de-Calais region. Why should...

28 Feb 50min

AT#984 - Travel to Puebla, Mexico

AT#984 - Travel to Puebla, Mexico

Hear about travel to Puebla, Mexico as the Amateur Traveler talks to Scott Thompson from Livit Immersion Center about his adopted home in this historic colonial city in central Mexico. Why should you...

21 Feb 1h 15min

AT#983 - Travel to Bern, Switzerland

AT#983 - Travel to Bern, Switzerland

Hear about travel to Bern, Switzerland, as the Amateur Traveler talks to Jack Baumann from Guidester and the Europe Travel 101 Podcast about a city he fell in love with early in his travels. Why shou...

14 Feb 52min

AT#982 - Travel to Sardinia

AT#982 - Travel to Sardinia

Hear about travel to Sardinia as the Amateur Traveler talks to Shannon O'Brien from shannon-obrien.com about her visit to this island corner of Italy. Why should you go to Sardinia? Shannon says, "I...

7 Feb 40min

MT#10 - Christmas Markets in Europe

MT#10 - Christmas Markets in Europe

Hear about travel to Christmas Markets in Europe as the Amateur Traveler talks to Justin Barnes of JustinAndCrystal.com about his visit to markets in 32 different cities across 12 countries. Justin's...

4 Feb 1h 6min

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