1056. Green Smoothies - a SUPERFOOD or  SILENT KILLER? + The Dating Hack No One Saw Coming w/ The Heal Squad Roundtable

1056. Green Smoothies - a SUPERFOOD or SILENT KILLER? + The Dating Hack No One Saw Coming w/ The Heal Squad Roundtable

Hey Heal Squad! The Heal Squad Roundtable is BACK and taking us on a wild ride through the buzziest, most jaw-dropping wellness headlines! First up - VABBING! Wait… what?! Yup, it's a real thing and it’s trending.The squad breaks down this viral TikTok dating tactic (you’ll never guess what it involves) Is it weird or does it work? Plus, can birth control attract the wrong partner? And are green smoothies a superfood or silent killer? Dave Asprey dropped a controversial take, and we’re unpacking it! Could this healthy habit truly be causing kidney stones? The Roundtable investigates oxalates, stress, and why context is everything. And we’re answering your questions about MTHFR Mutation and if we need to worry about it. Plus - Dr. Alison checks in from some magnetic beaches —that are giving total wellness vibes. Listen to find out where she is!




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HEADLINES & RESOURCES

“VABBING”https://www.forbes.com/sites/brucelee/2025/03/29/tiktokers-claim-vabbing-will-help-dating-here-are-the-issues/

Dave Aspery Green Smoothie Claim: https://www.instagram.com/reel/DGWZrXHO_t2/?igsh=YzAyMDM1MGJkZA%3D%3D

Answer our question of the week!

Are you still with the person you were dating while you were on birth control?

DM us your answers!



ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.


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Episoder(1856)

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis

1368. Rewire Your MIND With Hypnotherapy + Open the Book of Possibility w/ Jim Curtis

Hey Heal Squad! Ok, so what if the biggest thing keeping you stuck is the story you've been telling yourself? Bestselling author and hypnotherapist Jim Curtis joins Maria to share how a mysterious ill...

27 Okt 1h 21min

1367. How to Hit Your Protein Goals, Make ChatGPT Your Personal Assistant + Save r Closet Space INSTANTLY!

1367. How to Hit Your Protein Goals, Make ChatGPT Your Personal Assistant + Save r Closet Space INSTANTLY!

Hey Heal Squad ...you won’t believe what actually worked for Maria this week! From her hydration staple to why front-loading protein might be a game changer, to getting organized with some space saver...

26 Okt 39min

Sunday Set Up Ep. 60: Could Your Biggest Setback Be Your Greatest Blessing?

Sunday Set Up Ep. 60: Could Your Biggest Setback Be Your Greatest Blessing?

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. What if some of the worst things that happened to us actually led to some of the best things in our li...

25 Okt 18min

PotLuck Saturday: Lozenges, Roller Rinks & Snack Bar Pizza

PotLuck Saturday: Lozenges, Roller Rinks & Snack Bar Pizza

Happy Pot Luck Saturday! Root beer Luden’s, Sucrets in little metal tins, roller disco, satin shorts, and a violin-playing skater who crashed into a mirror. We talk about the cough drops of the ’60s, ...

24 Okt 39min

RGF Ep. 296: Don't Blink! The Art of Seizing Opportunity

RGF Ep. 296: Don't Blink! The Art of Seizing Opportunity

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're Livin' La Vida Loca, running the Wildcat offense, and learning why sometimes the two most impo...

23 Okt 42min

1366. Cindy Crawford on Aging, Marriage & What She Learned as She Raised Her Kids

1366. Cindy Crawford on Aging, Marriage & What She Learned as She Raised Her Kids

Hey Heal Squad! For this Throwback Thursday, we're revisiting a really special conversation with someone I've admired for as long as I can remember….the one and only Cindy Crawford. After our recent c...

22 Okt 1h 15min

1365. 6 Ways to Heal Grief + How to Survive the Unimaginable Pain of Losing a Child w/ Dr. Laura Berman

1365. 6 Ways to Heal Grief + How to Survive the Unimaginable Pain of Losing a Child w/ Dr. Laura Berman

Hey Heal Squad! How do you survive the unimaginable and find your way back to life when everything has changed? Our dear friend Dr. Laura Berman is back, and this conversation is one to hear. After lo...

20 Okt 1h 10min

1364. Gorgeous Hair in 2 Minutes?! + No-Mess Travel Tricks & Texting Shortcuts To Save Time

1364. Gorgeous Hair in 2 Minutes?! + No-Mess Travel Tricks & Texting Shortcuts To Save Time

Maria is in her "fix the problem" era, and she's sharing five things that made her life SO much simpler this week! First up, the miracle hair extensions that give her gorgeous, full hair in just TWO m...

19 Okt 31min

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