MBPP EP. 717: Squat University Aaron Horschig: KEYS To Fixing Your Feet For A Better Squat!

MBPP EP. 717: Squat University Aaron Horschig: KEYS To Fixing Your Feet For A Better Squat!

Dr. Aaron Horschig is a physical therapist, strength & conditioning coach, speaker and writer. After graduating with his bachelors in exercise science from Truman State University in 2009, he then went on to receive a doctorate in physical therapy from the University of Missouri in 2012. Aaron now works at Boost Physical Therapy & Sport Performance in Kansas City Missouri.
Follow Aaron's amazing IG Page: https://www.instagram.com/squat_university/
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Episoder(1375)

Why “Alpha Males” Are Failing Men | Dave Rossi

Why “Alpha Males” Are Failing Men | Dave Rossi

Dave Rossi joins Mark Bell to break down the ideas behind his book Alphas Die Early and explain why so many young men are struggling with identity, anxiety, performance, and purpose. They dig into mod...

23 Apr 1h 13min

Mark Kerr on Fighting, Addiction, Redemption & The Smashing Machine

Mark Kerr on Fighting, Addiction, Redemption & The Smashing Machine

Mark Kerr sits down with Mark Bell for a raw conversation about fighting at the highest level, the mindset it took to become one of the most feared men in MMA, and the personal battles that nearly bro...

20 Apr 2h 8min

Ben Alderman on CrossFit, Jiu-Jitsu, Fatherhood & Faith

Ben Alderman on CrossFit, Jiu-Jitsu, Fatherhood & Faith

Ben Alderman, owner of CrossFit Iron Mile and pastor at Restlife Church, joins Mark Bell for a wide-ranging conversation on training, jiu-jitsu, leadership, family, and faith.Ben breaks down why being...

16 Apr 1h 20min

From Gold’s Gym to Hollywood | Training Hard at 60 Ft. Mike Ryan

From Gold’s Gym to Hollywood | Training Hard at 60 Ft. Mike Ryan

On this episode of Mark Bell’s Power Project, Mark talks with Mike Ryan, a celebrity trainer and lifelong athlete, former Gold’s Gym manager, and someone who’s been around the best of the best for dec...

13 Apr 43min

You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice)

You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice)

Alzheimer’s doesn’t start when symptoms show up—it starts decades earlier.In this episode, Max Lugavere breaks down how everyday habits are either protecting your brain… or slowly working against it. ...

6 Apr 53min

Faith, Evil, and Truth: The Case for God | Ben Alderman

Faith, Evil, and Truth: The Case for God | Ben Alderman

What if faith isn’t blind… but the most rational conclusion?In this episode, Pastor Ben breaks down the problem of evil, free will, addiction, hypocrisy in Christianity, and why belief in God may be u...

1 Apr 1h 10min

The Truth About Getting Lean (No One Tells You This) | Max Lugavere

The Truth About Getting Lean (No One Tells You This) | Max Lugavere

Everyone wants to get lean… but almost nobody talks about what it actually takes.From energy crashes to mental fatigue, getting shredded isn’t just about lifting weights—it’s about discipline, consist...

30 Mar 54min

2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs

2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs

Chad Aichs is one of the strongest powerlifters to ever do it — squatting over 1,200 lbs, totaling 2,700+… all while battling extreme sleep deprivation, narcolepsy, and mental warfare most people coul...

25 Mar 2h 12min

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