My Boho Journey – How I Journeyed to Mindfulness with Meditation Minutes

My Boho Journey – How I Journeyed to Mindfulness with Meditation Minutes

When a friend suggested that CH (the host) begin a meditation practice, she initially dismissed the idea. She was not familiar with this practice and had numerous misconceptions. For instance, CH thought a meditation practice was time consuming and could not be successfully incorporated into a busy life/work schedule. She learned that any practice takes time to develop. By incorporating peaceful Meditation Minutes into her day, CH found daily renewal and restoration. Now she is dispelling the myths and misconceptions, so you too can journey to mindfulness with Meditation Minutes.

Episoder(23)

Summer – How to Change with the Season

Summer – How to Change with the Season

Welcome to the Summer!  This is an update from the Spring cleaning episode.  CH (the host) is discussing how listeners can continue to expand upon the wellness, career and personal goals set during th...

21 Jun 201911min

My Boho Journey – How to Ask for Help

My Boho Journey – How to Ask for Help

CH (the host) is discussing why some individuals have difficulty asking for help.  The reasons could include fear, pride or perfectionism.  CH explains how she overcame similar obstacles to learn to a...

14 Jun 201913min

The Big Unplug – How to Create Balance Through Digital Detoxing

The Big Unplug – How to Create Balance Through Digital Detoxing

CH (the host) is explaining the benefits of conducting a digital detox from technology.  After researching this topic, she decided to unplug for a weekend.  She did not use her cell phone, computer or...

7 Jun 201912min

Plant-Based Road Trip – How to Enjoy Plant-Based Eats in Indiana Featuring Christine

Plant-Based Road Trip – How to Enjoy Plant-Based Eats in Indiana Featuring Christine

Our Plant-Based Road Trip continues in Indiana.  CH (the host) is joined by her friend, Christine.  They have brunch in Munster at Harvest Room.  Harvest Room has dietary options for all, including a ...

31 Mai 201926min

Ask the Chic Hippie – How to Conquer Your Fears

Ask the Chic Hippie – How to Conquer Your Fears

On this episode of the Chic Hippie Podcast, CH (the host) is answering listeners’ questions about how she conquers her fears and overcomes negative criticisms.  All individuals experience fear and neg...

24 Mai 201917min

My Boho Journey – How I Realized the Power of Service

My Boho Journey – How I Realized the Power of Service

CH (the host) is examining the power of service.  She encourages listeners to utilize their strengths and talents to help others.  These gestures do not need to be grand.  Service offers benefits to b...

17 Mai 20198min

Conscious Leadership – How to Build a Culture of Respect

Conscious Leadership – How to Build a Culture of Respect

Welcome to the Conscious Leadership series.  This series allows our community to discuss the principles of business success.  Many organizations have respect as a core value in the workplace.  Thus, C...

10 Mai 201914min

How to Travel Like a Chic Hippie

How to Travel Like a Chic Hippie

CH (the host) is sharing her travel tips.  She has extensive expertise obtained from numerous business and leisure trips.  She describes how to manage a group when traveling.  She encourages others to...

3 Mai 201914min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
alt-fortalt
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
rss-dannet-uten-piano
frokostshowet-pa-p5
fladseth
krisemoter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem