IVF Prep with Low AMH: Boosting Your Chances for Success

IVF Prep with Low AMH: Boosting Your Chances for Success

We're diving into how to prepare for IVF when dealing with low AMH.

If you're dealing with DOR, POI, low AMH, high FSH, or recurrent pregnancy loss and are contemplating IVF, this episode is a must-listen.

You don't have to just "hope" for success—there's so much you can do beforehand to improve your chances of successful egg retrieval and implantation.

I know you've already made a lot of changes, but are they personalized for you?

In this episode, we'll walk you through how to create the right foundation, so you're not just preparing your body for IVF—you're setting yourself up for a successful pregnancy.

This episode is for you if:

Understand how low AMH impacts egg quality and IVF success, and how functional nutrition and medicine can improve your chances.

Discover the critical connection between gut health and fertility, and learn strategies to balance hormones and reduce inflammation for better egg quality.

Get actionable nutrition and lifestyle tips—from fertility-boosting foods and supplements to stress management and sleep strategies—to support your IVF preparation.

In this episode you'll learn:

🔹 How low AMH impacts egg quality and IVF success, and what you can do to improve it.

🔹 Key lifestyle changes that support your fertility journey before IVF.

🔹 The role of functional lab testing and personalized nutrition in optimizing egg health.

🔹 How to manage stress, balance hormones, and create the best environment for implantation.

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RESOURCES

📩 Get your free 10-day elimination diet plan! Email hello@fabfertile.ca with the subject line 10 DAY to receive your guide and take the first step toward reconnecting with your fertility.

The Link Between Sleep and Fertility: Why Getting Enough Rest Matters: https://fabfertile.com/blogs/podcasts/how-poor-sleep-could-be-sabotaging-your-egg-quality?_pos=6&_sid=105bee3a4&_ss=r

Why Your Gut Microbiome Matters for Low AMH and High FSH: https://fabfertile.com/blogs/podcasts/why-your-gut-microbiome-matters-for-low-amh-and-high-fsh?_pos=5&_sid=b3b76de38&_ss=r

Defying POI: Pregnancy Naturally at 37 with Premature Ovarian Insufficiency: https://fabfertile.com/blogs/podcasts/defying-poi-pregnancy-naturally-at-37-with-premature-ovarian-insufficiency?_pos=7&_sid=4def2b1f4&_ss=r

Our favorite fertility tracker (use code FABFERTILE15 to save 15) - https://www.inito.com/en-us/?srsltid=AfmBOoo85sXu_esmFN5Kz6iysaTkBKgYl35Jubv-BaLkkxXVggdk6nes

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

Not sure where to start? Book a 15-minute call here and we'll give you options to help.

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💛 Join my free Facebook group: Get Pregnant Naturally With Low AMH and/or High FSH: https://www.facebook.com/groups/451444518397946

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Please note we only promote products that Sarah Clark or her Fab Fertile team has tried and believes are beneficial for someone who is TTC. We may receive a small commission.

Episoder(547)

Unexplained IVF Failure What Is Being Missed Before Your Next Cycle

Unexplained IVF Failure What Is Being Missed Before Your Next Cycle

Unexplained IVF failure happens when a cycle doesn't work, and no clear cause is identified, but that doesn't mean nothing is wrong. In many cases, it means the biology behind the cycle wasn't fully e...

23 Mar 9min

Failed IVF Cycle: How to Audit What Went Wrong Before Trying Again

Failed IVF Cycle: How to Audit What Went Wrong Before Trying Again

When an IVF cycle fails, the focus usually shifts to the next protocol. Different medications. Higher doses. Another retrieval. But an IVF cycle produces a huge amount of biological data that is rarel...

16 Mar 11min

Why Implantation Fails: Gut Health, Inflammation and the Vaginal Microbiome

Why Implantation Fails: Gut Health, Inflammation and the Vaginal Microbiome

Implantation failure is often blamed on the uterus. The lining. The timing. The transfer protocol. But implantation is not something the uterus decides on its own. Implantation is an immune event that...

9 Mar 5min

Why Your IVF Cycle Was Decided 90 Days Before It Started

Why Your IVF Cycle Was Decided 90 Days Before It Started

Most couples do not walk into IVF lightly. By the time you reach a cycle, you have likely changed your diet, added supplements, tried acupuncture, adjusted your lifestyle, and done everything you were...

2 Mar 8min

Day 3 vs Day 5 Embryo Arrest: What the Timing Really Means

Day 3 vs Day 5 Embryo Arrest: What the Timing Really Means

Poor embryo development is not random. And "it just didn't work" is not an explanation. If your embryos stopped growing on Day 3 or Day 5, you've likely been told some version of the same thing. Bad l...

23 Feb 7min

Why Rushing Into the Next IVF Cycle Often Backfires

Why Rushing Into the Next IVF Cycle Often Backfires

After a failed IVF cycle, the pressure to move quickly into the next one can feel overwhelming. Clinics often encourage momentum. Emotionally, it can feel safer to stay in motion than to pause. But ru...

16 Feb 10min

Recurrent Implantation Failure: Why the Explanation Often Feels Incomplete

Recurrent Implantation Failure: Why the Explanation Often Feels Incomplete

If you've been told your embryos look good, your lining is appropriate, and your hormones are in range, yet implantation keeps failing, it can leave you with a nagging feeling that something is missin...

9 Feb 12min

Why Smart Women Stay Stuck in Fertility Treatment (And the Pattern That Keeps Repeating)

Why Smart Women Stay Stuck in Fertility Treatment (And the Pattern That Keeps Repeating)

Most smart women don't stay stuck in fertility treatment because they aren't trying hard enough. They stay stuck because the same pattern keeps repeating, even when the outcomes don't change. If you'v...

2 Feb 9min

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