Salugenology (WHY HUMANS REQUIRE HOBBIES) Part 2 with Julia Hotz

Salugenology (WHY HUMANS REQUIRE HOBBIES) Part 2 with Julia Hotz

It’s Part 2 of how to fix your life with hobbies! Pretty much. Journalist/author of “The Connection Cure” Julia Hotz explains the science behind forest bathing, how privilege affects accessibility to hobbies and what to do about it, how to figure out what lights you up, how to schedule time for hobbies if you have no time to do hobbies, why I used to call my old job at newspaper Club Karoshi, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, being social without having to spend money or get wasted, why volunteering is such an antidepressant, why rehabs use social prescribing, if protesting is a good hobby, and why you should go take a walk. Also: did I go to the ukulele meeting or chicken out?

Listen to Part 1 here

Visit Julia’s website and follow her on Instagram, TikTok, YouTube, and Substack

Buy her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

A donation went to GrowNYC

More episode sources and links

Smologies (short, classroom-safe) episodes

Other episodes you may enjoy: Dolorology (PAIN), Eudemonology (HAPPINESS), Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT), Post-Viral Epidemiology (LONG COVID), Disability Sociology (DISABILITY PRIDE), Ergopathology (BURNOUT), Biogerontology (AGING), Canistrumology (BASKET WEAVING), Domestic Phytology (HOUSEPLANTS), Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Dendrology (TREES)

Sponsors of Ologies

Transcripts and bleeped episodes

Become a patron of Ologies for as little as a buck a month

OlogiesMerch.com has hats, shirts, hoodies, totes!

Follow Ologies on Instagram and Bluesky

Follow Alie Ward on Instagram and TikTok

Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee

Managing Director: Susan Hale

Scheduling Producer: Noel Dilworth

Transcripts by Aveline Malek

Website by Kelly R. Dwyer

Theme song by Nick Thorburn


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(502)

Allergology (ALLERGIES) with Zachary Rubin

Allergology (ALLERGIES) with Zachary Rubin

Dander enemies. Gluten intolerances. Runny noses. Shellfish bummers. Skin prick tests. Epipen pockets. Allergies? WE GOT ‘EM, folks. And we’ve got double board-certified allergist, immunologist, and a...

18 Mar 1h 16min

Field Trip: My Butt, a Colonoscopy Ride Along & How-To Encore

Field Trip: My Butt, a Colonoscopy Ride Along & How-To Encore

Come check out my butt with me (again)! 1 in 16 people in the U.S. will have colon cancer, and 0 in 16 want to talk about getting a camera up your guts to check things out. I am one of them, but after...

17 Mar 37min

Coloproctology (COLON CANCER + BUTT FUN) with Carmen Fong

Coloproctology (COLON CANCER + BUTT FUN) with Carmen Fong

So, you don’t want colon cancer, but you DO want buttsex secrets? Have we got an episode for you. Coloprotocolgist Dr. Carmen Fong charms us in a brand-new episode about prostate orgasms, shady polyps...

11 Mar 1h 27min

Bonus Episode: How to Beat Perfectionism and Make a Quilt

Bonus Episode: How to Beat Perfectionism and Make a Quilt

Our Culcitology (QUILTS) episode taught you why quilts are agents of rebellion, community, and chill vibes all in one. This bonus episode  will tell you how to start and how to dive into anything crea...

5 Mar 34min

Quantum Ontology (WHAT IS REAL?) Encore with Adam Becker

Quantum Ontology (WHAT IS REAL?) Encore with Adam Becker

Is anything real? How many universes are there? Is everything a simulation being run by a quantum computer through a wormhole from a future era? Is the answer to everything really ... 42? The affable ...

4 Mar 1h 19min

Culcitology (QUILTS) with Luke Haynes, Olivia Joseph, and Joe Cunningham

Culcitology (QUILTS) with Luke Haynes, Olivia Joseph, and Joe Cunningham

Scrap quilts. Sewing bees. Secret codes. Political activism. Controversies. Three of your new favorite Culcitologists – Olivia Joseph, Luke Haynes, and Joe Cunningham – are stitched together for one m...

26 Feb 1h 46min

Zoohoplology (ANIMAL DEFENSES) with Ted Stankowich

Zoohoplology (ANIMAL DEFENSES) with Ted Stankowich

Barbs. Spurs. Stinks. Scutes. Shrieks. Fashion. Drama. Animal behaviorist, evolutionary biologist, Cal State Long Beach professor, and your new favorite Zoohoplologist, Dr. Ted Stankowich, divulges ab...

19 Feb 1h 11min

Bonus Episode: ICYMI Moments of 2025 with newly beloved Ologists

Bonus Episode: ICYMI Moments of 2025 with newly beloved Ologists

In case you missed it, ICYMI stands for In Case Y’all Missed It. And while 2025 was a weird year (not as weird as 2026!) it was filled with some favorite new Ologists and episodes. So since things hav...

17 Feb 51min

Populært innen Humor

papaya
rss-spartsklubben
enkel-servering
harm-og-hegseth
tore-og-haralds-podkast
storefri-med-mikkel-og-herman
tusvik-tnne
folk-flest-med-linn-og-nils
topp-3-med-wold-og-fladseth
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
rss-snorre-med-gaute
ma-pa-behandling-med-morten-ramm
wolfgang-wee-uncut
rss-det-alle-snakker-om-med-siri-og-kim
hanna-de-heldige
jan-thomas-og-einar-blir-venner
verdens-verste
frokostshowet-pa-p5
rss-dannet-uten-piano