Continuous Glucose Monitors in Ultramarathon with Amy-Lee Bowler, PhD (c) | KoopCast Episode #190

View all show notes and timestamps on the KoopCast website. Episode overview: Amy-Lee Bowler is a Ph.D. candidate at the University of Bond in Australia. Her research seeks to understand the current practice pathways and subsequent dietary management used by sports dietitians when assessing and managing energy availability in athletes. Episode highlights: (25:45) Personalization of blood glucose: new study on standard glucose levels in athletes, “metabolic flexibility”, lipid oxidation, t...