[33] - Why am I so bloated?

Text me what you thought of the show 😊 Do you really struggle with bloating Do you understand what may be causing this? In this episode, I address what can be causing your gas and bloating and strategies to help you to avoid it. I discuss 👉 What is bloating? 👉🏻 I dispel 4 bloating myths 👉🏼 What may be causing bloating? 👉🏽 What specifically causes bloating on night shift? 👉🏾 What can we do to prevent bloating? 👉🏿 Why do females suffer more with bloating? 👉...