[37] - My top 5 strategies to best cope with night shift

Text me what you thought of the show 😊 Do you really struggle with night shift? Could you be self-sabotaging, without realising, by your own behaviours around night shift In this episode, I give you 5 strategies to best cop with night shift I discuss 👉 My Top 5 strategies to best cope with night shift 👉🏻 I also detail my 1:1, one-off coaching sessions giving you the opportunity to ask questions and get bespoke advice based on your personal situation. If you enjoyed the pod...