Not Today, Narcissist: Healing, Boundaries, and Breaking Free Healing starts where shame ends.

In this raw and courageous episode, we’re facing one of the hardest topics: narcissistic abuse.

Whether you grew up under the manipulation of a narcissistic parent, felt emotionally hijacked in a romantic relationship, or constantly feel drained by a “friend” who leaves you confused and questioning your worth—this episode is for you.

We’re not just talking psychology—we’re talking spiritual discernment, godly boundaries, and healing that starts deep in the soul.

We’re joined by Jenn Chen, a certified narcissistic abuse specialist who knows what this pain feels like—because she lived it. She’s not just teaching from textbooks—she’s survived the manipulation, the mind games, the spiritual gaslighting. She’s walked through the wreckage and now helps others rise from it too.

In this episode:

🔹 How to tell the difference between immaturity and manipulation—even when they come across as "godly" or "kind"

🔹 What forgiveness really means when it’s not safe to reconnect

🔹 Can narcissists actually change? Or is it all a performance?

🔹 Why therapy isn’t a lack of faith—and how God can meet you in the healing room too

🔹 How to start rebuilding your identity when shame has told you you’re the problem

This one is deep. It’s tender. It’s not about canceling people—it’s about canceling the lies that kept you stuck. Christ-centered clarity, courage, and peace that sets captives free!

If this episode gave you words for your pain or helped you feel less alone, would you consider sharing it with a friend?

You are not crazy. You are not too broken to heal. And you are not alone.

“If Jesus cares about every hair on your head, don’t you think He cares about the wounds in your heart too?”

Let Him walk with you—one session, one prayer, one brave boundary at a time.

Stay rooted. Stay real.

Subscribe & leave a review to help us break more chains together. See you on the next episode! ^.^

• Erasing Shame podcast https://erasingshame.com