The Chalene Show | Pop Culture, Women's Health, & Fitness4 Jun 2025

My Ketamine Confessions, Penelope Was Poisoned, Sex Talk, and Packing for Detroit - 1199

You are NOT ready for this one. In this wild life update, Chalene shares the full story behind Penelope's accidental poisoning (yes, seriously), her second experience with doctor-supervised ketamine therapy, and why she believes you need to listen to a sex expert—especially with your partner. From packing chaos to deep confessions and a controversial new treatment, this episode is raw, real, and all over the place in the best way. Oh, and the Detroit trip? Wait till you hear what they're getting into.

✅ What You Will Learn

Why grapes are dangerously toxic for dogs—and how Chalene found out the hard way
What ketamine therapy is really like and how it affected her mental health
The behind-the-scenes packing panic before a trip to Detroit
How a sex expert shook things up at Camp Be More—and why Chalene says you need to hear her
Honest thoughts on being productive vs. being "enough" without doing
Tips for travel organization (hello, packing cubes!) and must-have health tool

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💥 Links from this Episode:

VEG ER For Pets ➜ https://www.veterinaryemergencygroup.com/
Pill Organizer with Pouches ➜ https://amzn.to/43yWdzB

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