Why Moderation Doesn't Work!

Why Moderation Doesn't Work!

Here is a great question for you, “What career would allow you to give back, leverage your years of work and life experience, help you make a difference and help you generate income to still do all those “nice” things?”


I have the answer, “Learning to coach others!!”


And all you have to do is join me in July and I will guide you from beginner to elite level coach in just 6 months!


PPS - Already a coach?


You have two options:


Take my coaching specialism in Alcohol-Free Performance Coaching

Join my Coach Business School and take my world-class Coach MBA!

As I crossed the 500-mile Camino finish line, it was straight to my next adventure.

My best man’s 50th in Ibiza.

You might argue from one spiritual experience to another!

HOWEVER!

The first stop was to view our re-invention retreat venue!

The retreat is designed to help people rediscover who they are and redesign what’s next.

(As this is my first EVER retreat, it’s exclusive to my coaches, but I will roll this out to everyone soon.)

The retreat venue is off the charts!!! (See photo above)

We are all buzzing.

Next, the party began.

And I had the best time.

My best friends, Tara, loads of laughs, great food, and brilliant company.

But then something happened that I now regret.

After the most wonderful day on a boat, and lunch with our feet in the sand at Juan Y Andrea in Formentera.

Things could not have been better.

Until the lads mentioned going to see DJ Calvin Harris at Ushuaïa.


At this point, I made a classic mistake.


I asked a rubbish question, which cascaded into more rubbish questions


Which resulted in lots of rubbish answers.


“Would I enjoy Calvin Harris if I were not drinking?”

“Would there be too many people?”

“I used to drink to numb out all the noise”...


The answer in my head, which was wrecked by the “will I, won’t I scenario”, responded with


“No I won’t enjoy it”


So I didn’t go.


What I needed in that moment was a great coach to snap me out of the limiting thinking state I had gotten myself into!!!


When I woke the next morning.


Fresh and in a different state the question was so obvious!!


“How can I go to Calvin Harris and LOVE IT because I’m alcohol-free!”


The answer to this question would have been, “LET’S DO THIS!”


Then I felt the pang of regret.


I missed out a great opportunity to test my alcohol-free powers!


Lesson learned.


And hopefully this is refreshing that 11 years in, I am still making mistakes and learning about my personal alcohol-free adventure!


This experience also reminded me of why moderation is a disaster for most people!


I will dig much deeper into this important topic on this weeks Alcohol-Free Advantage Podcast.


The learn from today is in quote form from Anthony Robbins


“The quality of your questions will dictate the quality of your life!”


Ask great questions, lead a great life!


Your coach


Andy


Episoder(309)

The Alcohol-Free Snowball Effect & How It Will Transform Your Life

The Alcohol-Free Snowball Effect & How It Will Transform Your Life

In this episode, I break down what I call the alcohol-free snowball effect and why taking a break from alcohol is often the fastest way to transform your entire life.This is not just about drinking le...

3 Feb 18min

Why Alcohol Is The Greatest Trap Ever Invented For Humans, And How To Escape!

Why Alcohol Is The Greatest Trap Ever Invented For Humans, And How To Escape!

In this episode, I break down why alcohol is the greatest trap ever invented for humans and how to finally escape it.This is not about willpower, moderation, or fixing a drinking problem. It is about ...

27 Jan 24min

How Jenny’s Alcohol-Free Adventure Saved Me From Total Mortification!

How Jenny’s Alcohol-Free Adventure Saved Me From Total Mortification!

This episode is a reminder of why I fell in love with podcasting in the first place. No hype. No hard sell. Just a real, honest, deeply human conversation about life without alcohol and what becomes p...

20 Jan 42min

How To UNLEASH The Alcohol-Free Advantage

How To UNLEASH The Alcohol-Free Advantage

In this episode, I share a powerful and deeply personal conversation about what it really means to unleash the alcohol-free advantage and step into a more vibrant, intentional life.This is not about g...

13 Jan 21min

How To Quit Alcohol Like A Boss With Jessica Clark

How To Quit Alcohol Like A Boss With Jessica Clark

In this episode, I’m joined by Jessica Clark for a powerful and honest conversation about what it really takes to change your relationship with alcohol and step into a more confident, intentional life...

6 Jan 55min

Why 2026 Is Going To Be Your Greatest Year EVER

Why 2026 Is Going To Be Your Greatest Year EVER

In this episode, I share why I truly believe 2026 can become the most powerful year of your life.This is the in-between space. Christmas is done, the noise has quietened, and there is a rare moment to...

30 Des 202523min

How To Create Goals That Will Transform Your Life!

How To Create Goals That Will Transform Your Life!

In this episode, I walk you through how to set goals that actually work. Not the kind you rewrite every January, but the kind that genuinely transforms your life.For years, I wrote the same goals over...

23 Des 202524min

Alcohol-Free: The Ultimate Lifestyle Medicine with Neil Rutherford

Alcohol-Free: The Ultimate Lifestyle Medicine with Neil Rutherford

In this episode, I share the extraordinary story of Neil Rutherford. A man who went from chronic illness, burnout, and quiet despair to reclaiming his health, identity, and purpose through lifestyle m...

16 Des 202554min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
rss-sunn-okonomi
rss-strid-de-norske-borgerkrigene
hverdagspsyken
podme-bio-3
gravid-uke-for-uke
rss-kull
sovnlos
sinnsyn
tomprat-med-gunnar-tjomlid
dypdykk
rss-var-forste-kaffe
fryktlos