A Dark True Crime, An AI Scam That's Really Scary Plus A Personal Life Update - 1291
There's a lot happening right now… and honestly, some of it is a little unsettling. From a shocking true crime update that keeps getting darker, to the rapid rise of AI scams that are fooling even sma...
22 Apr 43min
Saturday Spill | Fake Followers, Fake Credibility, Real People Falling for It
Listen to the full 48 minute Between Friends episode. Go Directly to this Patreon Episode "Fake Followers, Fake Credibility, Real People Falling for It" https://www.patreon.com/posts/fake-followers-15...
18 Apr 11min
Lifer Update Plus The Cortisol Belly Answers You Need To Know - 1290
Question - Would you rather new episodes drop on Sundays or keep on Fridays? Let me know in the podsquad. Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/ For women over 40,...
17 Apr 49min
Britney Spears Rehab, Kardashian's Church Scam and Evil Empires Under Our Noses - 1289
Britney Spears checked into rehab… and yes, that's the headline. But for anyone who's been paying attention, it's clear there's a lot more going on beneath the surface. Chalene Johnson takes a deeper ...
15 Apr 54min
Saturday Spill | What We Really Think About Celebrities (Unfiltered and Slightly Brutal)
Listen to the full 48 minute Between Friends episode. Go Directly to this Patreon Episode "What We Really Think About Celebrities (Unfiltered and Slightly Brutal)" https://www.patreon.com/posts/what-w...
11 Apr 10min
The 3 Step Skincare Routine That Actually Works Stop Wasting Money - 1288
If your skincare routine over 40 keeps getting longer but your skin still isn't improving, this minimalist skincare routine for aging skin might completely change how you approach everything. For wome...
10 Apr 29min
Tiger Woods, Justin Timberlake, Love on the Spectrum, ChatGPT is DEAD Plus a Lifer Update - 1287
If two celebrity DUI stories hit a nerve this week, this episode goes way deeper than the headlines. Chalene gets into the bigger question nobody can stop asking: when someone has unlimited money, acc...
8 Apr 50min
Interval Walking | This Simple Walking Shift Changes Everything - 1286
If you've been stuck doing 10,000 steps a day and not seeing results, interval walking, sometimes called Japanese walking, might be the shift your body actually needs. Instead of just doing more steps...
3 Apr 22min
