Mind on Fire
This episode delves into the lived experience of anxiety, exploring the internal battles faced by individuals who feel overwhelmed by their thoughts. It highlights the journey from feeling trapped by ...
30 Jun 20258min
The Golden Banana
Short story with a meaning.
29 Jun 20252min
My Book Is Out Now! The Power of Mindset
In The Power of Mindset - Unlock Your Full Potential I'm exploring the science behind growth vs. fixed mindsets, real-life transformation stories, and practical exercises to help you rewire your thi...
2 Feb 20251min
![Stillness Is The Key by Ryan Holiday [Part 2]](https://cdn.podme.com/podcast-images/758ACCF9E4C8CDC6174D3F60F2542086_small.jpg)
Stillness Is The Key by Ryan Holiday [Part 2]
PART 2/2 All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To ach...
23 Jan 20253h 23min
![Stillness Is The Key by Ryan Holiday [Part 1]](https://cdn.podme.com/podcast-images/9138DD2FCAAE0EF3BEA024551E911AC8_small.jpg)
Stillness Is The Key by Ryan Holiday [Part 1]
PART 1/2 All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To ach...
23 Jan 20253h 30min
How To Live On 24 Hours A Day by Arnold Bennett
Originally published in 1910, this guide offers down-to-earth, practical advice about how to make the most of your day and how to strike the work-life balance—an issue still at the forefront of modern...
15 Jan 20251h 36min
Silence by Thich Nhat Hanh
The revered Zen teacher returns with a practical handbook on harnessing silence, our innate source of tranquility, for discovering joy, purpose, and serenity in life's journey. Many individuals futile...
1 Apr 20243h 21min
