35 Lessons That Changed My Life | EP 136
MI Take20 Sep 2023

35 Lessons That Changed My Life | EP 136

  1. Time goes fast. In a few years you’ll be where you will be… do you want that time to have been spent moving your forward or wasted?
  2. You are 100% responsible for your decisions. Decide what outcome you want to put the odds in favor of and make that decision.
  3. Bet on yourself above all else. You have control over nothing but yourself.
  4. Chose your relationships in life wisely. They are either assets or liabilities. They are never neutral.
  5. Things don’t matter… meaning the things you buy. Material stuff really doesn’t improve your life. Invest in skills, people, time, experience.
  6. Skills, knowledge, and mindset are the things in this world that can never be taken from you. Invest heavily in time and money in those things.
  7. Your reputation takes a lifetime to build and a minute to ruin. Be careful in your decisions.
  8. Aging is inevitable. The rate of aging can be controlled. And it’s only a one way street. Take care of yourself because going backwards in time is impossible.
  9. No one can decide what is important for you but you.
  10. Complaining feels good in the moment, but it never solves the problem or moves your life forward. Don’t waste time on it.
  11. Don’t let anyone tell you something isn’t possible. Especially if they haven’t tried. Find out for yourself. At least you learned everything along the way until you hit the wall.
  12. If you don’t show up for yourself, you can’t show up for others as your best self. It’s not selfish to put your needs high on the list, it’s selfish to be the less than the best version of yourself.
  13. Compound interest should never ever ever be ignored. Time is the biggest thing here. Start early. Compound interest isn’t just stock market… it’s all things in your life.
  14. Quit. Seriously. If something you are doing doesn’t align with your long term goal, don’t do it. Get on the long term path as fast as possible.
  15. Think slow, act fast.
  16. Be very careful with your words. Once things are said, they cannot be unsaid. Make sure you say what you mean and you mean what you say.
  17. Money isn’t good or bad. It’s a tool.
  18. Life is about who you become along the way. Your personhood is shaped by the trials you endure. Decide what trials are meaningful.
  19. Give way more than you take.
  20. Once trust is broken it can never be fully repaired. Remember that when you make decisions.
  21. People aren’t disposable. They are people. They carry you with them the rest of their lives.
  22. Never be afraid to be quiet. You learn more from listening than speaking.
  23. Pay yourself first. Take from yourself last.
  24. Forgiveness is for you, not them.
  25. Think bigger than you think is reasonable. Life isn’t about being small.
  26. Be kind and gentle, but not weak.
  27. You can have anything you want, but not everything. Decide what you want and go deep on that.
  28. Create more than you consume.
  29. Reading and conversation and your two biggest super powers for improving your life.
  30. Knowledge without action is wasted.
  31. Understand leverage, don’t abuse it.
  32. Being polite requires zero skill.
  33. The harder you work and the more chances you take the greater your odds are of a lucky break.
  34. If it costs you mental peace, don’t buy it or do it.
  35. Patience is the most underrated skill you can develop… but don’t conflate patience with complacency.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Avalanches and Pearls EP 201

Avalanches and Pearls EP 201

On this episode of the podcast we talk about how to ensure that small problems in your life create value and not destruction. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching ...

4 Feb 20259min

Changing the World Starts with One With Connor Rhodes EP 200

Changing the World Starts with One With Connor Rhodes EP 200

On this episode of the podcast we are fortunate enough to sit down and have a conversation with the one and only Connor Rhodes were we talk about the power of changing one life at a time. Visit us at ...

24 Jan 20251h 2min

The Day After a Bad Day EP 199

The Day After a Bad Day EP 199

On this episode of the podcast we talk about how to respond to a bad day or a bad moment and why it is one of the most important skills you will ever develop. Visit us at macrosinc.net to enroll in ou...

23 Jan 202510min

Underreporting Calorie Intake EP 198

Underreporting Calorie Intake EP 198

On this episode of the podcast we discuss the recent paper published in Nature Food about underreporting calorie intake and Peloton and Beach Body massively shifting their business models. Visit us at...

16 Jan 202525min

We GET To Do Hard Things EP 197

We GET To Do Hard Things EP 197

Royalty Free Music from Tunetank.com Track: Free Breath by Pure https://tunetank.com/track/5810-free-breath/ Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

9 Jan 202521min

Ushering in a New Era: EP 196

Ushering in a New Era: EP 196

On this episode of the podcast we give you a major update on the future of the show and...announce the launch of a new show!Visit us at macrosinc.net to enroll in our fitness and nutrition coaching pr...

24 Des 20246min

You Can't Burn Infinite Calories with Dr Eric Trexler EP 195

You Can't Burn Infinite Calories with Dr Eric Trexler EP 195

I am joined by Dr Eric Trexler for a deep dive into  some of the reasons why we struggle to lose weight even when we increase our physical activity and how our bodies evolved to constrain our overall ...

28 Sep 20241h 1min

All About Supplements EP 194

All About Supplements EP 194

On this episode of the podcast we do a deep dive into supplements, including creatine, caffeine, beta-alanine, collagen, and a host of other popular supplementsVisit us at macrosinc.net to enroll in o...

19 Sep 20241h 5min

Populært innen Business og økonomi

lydartikler-fra-aftenposten
stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
pengepodden-2
utbytte
rss-markedspuls-2
liberal-halvtime
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
rss-politisk-preik
finansredaksjonen
lederpodden
rss-pa-konto
rss-investering-gjort-enkelt
stormkast-med-valebrokk-stordalen