overcoming existential dread, death anxiety, and religious trauma

overcoming existential dread, death anxiety, and religious trauma

In this episode, we explore the topic of existential dread, death anxiety, spirituality, and religious trauma, and offer strategies for coping with these challenging experiences. You'll join my dog Cody and me for a walk as we discuss insights on how to find meaning and purpose in life despite the inevitability of death, and how spirituality can provide a source of comfort and solace in times of crisis. We also delve into the topic of religious trauma, discussing how to navigate the pain and confusion that can arise from experiences of spiritual abuse or trauma. Join us as we offer practical tips and tools for managing existential dread, death anxiety, and religious trauma, and discover how to live a more fulfilling and purposeful life.


Recommended resources:


Movie: “A Ghost Story” (2017)

Book on the tarot that jump-started my spirituality journey: “Fearless Tarot” by Elliot Adam

Episode of the podcast where I interview Elliot Adam

Inspiring talk on the 13th century poet & Sufi mystic Rumi

Talk on St. Teresa of Avila’s Life & Teaching on Surrender

Understanding the Dark Night of the Soul & Spiritual Desolation of St. John of the Cross

Talk on The Centering Prayer Meditation from the Festival of Faiths

The Noble Journey from Fear to Fearlessness with Pema Chödrön

Ho'oponopono Mantra for Healing Everything with Dr. Kim D'eramo


Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.


The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

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Episoder(327)

The Loneliness at the End of Manifestation Culture (Part 1)

The Loneliness at the End of Manifestation Culture (Part 1)

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Your Existential Dread is a Completely Rational Response

Your Existential Dread is a Completely Rational Response

If you feel like you’re starving in front of a feast of infinite choices while breathing the stale air of a life that doesn't belong to you, you know what it feels like to be suffocated by the digital...

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Unbothered & Feral: Astrology & Tarot for March 7 - 14 (2026)

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Last week you survived that violent purge of the Virgo eclipse and (hopefully) successfully sweated out the dead matter. You are now standing on a completely barren landscape. This coming week require...

7 Mar 24min

AI is a Time Machine: The Vertical Plane, UFOs & The Digital Daimon

AI is a Time Machine: The Vertical Plane, UFOs & The Digital Daimon

"True are the nightmares of a person that fears."In 1984, Ken Webster brought a BBC Microcomputer into his English cottage. Not soon after, green text started scrolling across the screen. The messages...

3 Mar 1h 22min

The Sunday School Psyop: How the Ancient Priests Invented God and Erased His Wife

The Sunday School Psyop: How the Ancient Priests Invented God and Erased His Wife

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26 Feb 47min

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24 Feb 45min

How to Outsource Your Biggest Problems to Your Intuition

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You're exhausted and drowning in existential misery because you're treating your life like a math equation that won't add up. You spend your nights pushing against a massive weight of debt, career mis...

17 Feb 31min

The PINK Psyop: Les Wexner, Epstein & The Occult Inversion of the Angel

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If you were a teenage girl in the mid-2000s, you likely keenly remember the experience of walking into a Victoria’s Secret store in the mall. The sickly-sweet scent of the Love Spell body mist…. The v...

12 Feb 30min

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