QAH Episode 118: Run Like Pheidippides - A Half-Arsed History Couch to 5K

Quarter-Arsed History presents: of all things, this week, a guide to how you could try your hand at long-distance running by giving a Couch to 5K a crack.

Hi-res version of the Couch to 5K template: https://drive.google.com/file/d/16B3Gd4lUfIcYKrdUmWGknB9izho20SbJ/view

History's Strangest Deaths, the first Half-Arsed History book, releases on the 5th of August across the Australia and Aotearoa New Zealand region. Pre-order your copy from Booktopia or A&U:

AU/NZ: https://www.booktopia.com.au/history-s-strangest-deaths-riley-knight/book/9781761472589.html

International: https://www.allenandunwin.com/browse/book/Riley-Knight-History's-Strangest-Deaths-9781761472589

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