What to do with worries

Worries are something that affect us all and we know we can't get rid of them. Parenting adolescents involves lots of worry so let's figure out how we can manage and direct worries in the right direction. THINGS YOU CAN DO ⬇️ You can follow me on Instagram ⁠⁠⁠adolessence_tuam⁠⁠⁠ or on Facebook ⁠⁠⁠AdolessenceTuam⁠⁠⁠ for daily feeds. Check out my website ⁠⁠⁠www.adolessence.ie⁠⁠⁠ for more information that may be of interest to you. This podcast is tailored around your comments or questions email me any questions you have and I will be happy to talk about it on Adolessence and Beyond podcast. Should you need advice please feel free to email me on adolessence1@gmail.com Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on Adolessence & Beyond :)