New Year, Same Chronic Illness!-ep50

New Year, Same Chronic Illness!-ep50

Listen in for today’s answer to a question from instagrammer @grouchytoad: “hacks for bathing with POTS”



“2025 is the year we start having grace for ourselves and resting when we need to!”

~ Sarah Reid


Also I’d like to thank all of you who listened to the podcast in 2024! Your love and support means so much, and I hope my podcast was encouraging and a blessing!


Today I’ll be sharing some realistic New Year’s resolutions that you can modify to meet our limitations! And, of course, please share your tips in the comments - you never know who can benefit from them.

In a nutshell, I’ll be talking about

  • How small changes can have a big impact
  • Realistic resolutions
  • My shout out of the day


I’d love to hear your thoughts! Comment here or reach out to me on Instagram @be_potsitive or Facebook @Be POTSitive.

Check out some of my apparel and my new earrings here (and just know if I didn’t have to rest there would be so much more available!): https://www.bepotsitive.org/category/all-products

Also, because I’ve needed to rest so much lately, my mom has uploaded a lot of my designs to Redbubble. It’s great for me because I can be creative without getting too fatigued, and it’s great for YOU because these designs are so cute on stickers, hats, buttons, and so many other items. Check out my Redbubble store



** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!


Episoder(56)

Surviving Christmas with Chronic Illnesses-55

Surviving Christmas with Chronic Illnesses-55

“Christmas can still be magical even if it has to look a little different this year.” ~ Sarah ReidIn todays episode, I’ll be sharing practical tips for navigating the holiday season while living with ...

16 Des 202517min

Why Explaining You Have a Chronic Illness Can Be So Awkward-ep54

Why Explaining You Have a Chronic Illness Can Be So Awkward-ep54

Listen in for today’s answer to a question from instagram follower @kathryn182006: “How did the drs help you manage your pain?”“Sometimes it’s just awkward guys!” ~ Sarah ReidIn this episode, I’m divi...

28 Mai 202527min

The Different Ways to Explain Energy Levels in Chronic Illness-ep53

The Different Ways to Explain Energy Levels in Chronic Illness-ep53

Listen in for today’s answer to a question from instagram follower @_super_brain: “How do disabled people balance out their spoons?”“It can often be hard to explain something we don’t always understan...

3 Mai 202516min

Faith Doesn’t Always = Physical Healing-ep52

Faith Doesn’t Always = Physical Healing-ep52

Listen in for today’s answer to a question from instagram follower @Celia_heart444: “did you ever have a tilt- table test? if so, how was it?”“Yes, miracles still happen! But that doesn’t make you a b...

1 Apr 202526min

Socializing While Chronically Ill-ep51

Socializing While Chronically Ill-ep51

Listen in for today’s answer to a question from an anonymous instagram follower: “what’s something you’re excited about?” Listen in for the exciting news and answer to this question!“Just because your...

4 Mar 202519min

Merry Christmas!-ep49

Merry Christmas!-ep49

No Q&A today- just a little Christmas episode and life update! “I hope your Christmas is magical, whether you are out with family/friends, or just resting at home or in the hospital!”~ Sarah Reid T...

24 Des 20249min

3 Tips for Anyone Who’s Newly Diagnosed with POTS-ep48

3 Tips for Anyone Who’s Newly Diagnosed with POTS-ep48

Listen in for today’s answer from an anonymous Instagram follower who asked, “How do you rest?”   “Don’t let those who are not in your shoes determine how you manage your symptoms.” ~ Sarah Reid Toda...

15 Okt 202413min

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