Stephanie White Talks HRV Science and Heart Health
In this episode, Stephanie White joins Matt Bennett to discuss fascinating science related to heart health and HRV at the cellular level.
30 Apr 1h 11min
This Week In HRV - Episode 35
This episode of This Week in Heart Rate Variability takes four very different windows into the autonomic nervous system and finds a single coherent message: your HRV is tracking the full texture of yo...
28 Apr 51min
Stephan Streuber talks HRV and Physiological Synchrony in Virtual Reality
In this episode, Stephan Streuber joins Matt Bennett to discuss the role heart rate variability played in his recent research and article Remote collaboration in virtual reality induces physiological ...
23 Apr 57min
This Week In HRV - Episode 34
Heart rate variability science is moving in several directions at once this week — deeper into neural mechanisms, broader across clinical populations, and more precise in its analytical tools. Episode...
21 Apr 53min
This Week In HRV - Episode 33
Needles, Treadmills, Wearables, and Operating Rooms: Four Ways the Autonomic Nervous System Shows Up Where You Least Expect It This week's episode covers four studies across four completely different ...
14 Apr 38min
HRV Special Episode about Polyvagal Theory
In this week’s episode of The Heart Rate Variability Podcast, we step away from our usual multi-paper review to focus on a singular, defining debate in the field: the current controversy surrounding P...
9 Apr 12min
This Week In HRV - Episode 32
This week's edition of This Week in HRV examines nine new studies that push the boundaries of what heart rate variability can tell us — from the psychology lab to the emergency department, the running...
7 Apr 54min
This Week In HRV - Episode 31
This week’s edition of This Week in HRV dives into ten fresh studies that illustrate how heart rate variability is being used to decode everything from the heat of the climate to the heat of a high-st...
31 Mar 49min
