(Rerun) Resilience & Self-Leadership: Mastering Emotional Intelligence in Uncertain Times.

Get in touch with us! We’d appreciate your feedback and comments. "Emotions are these chemical messengers that communicate from our physiology to our psychology... I think all emotions are important for us. And I think all emotions have positive intent." (11:40) In this episode, we unpack the essentials of resilience, self-leadership, and emotional intelligence. Discover actionable strategies to navigate uncertainty, foster self-compassion, and maintain your calm in challenging conversations...