4: Learning How to Cope with Instability | Deep Dive

Gabriel Mizrahi (@GabeMizrahi) takes a deep dive with us into one of life's scariest constants: instability. We'll discuss why it's crucial for personal growth and how to embrace what it has to offer rather than trying to outrun its transient discomforts.

"Instability isn't just a thing we need to deal with in life -- it is life." -Gabriel Mizrahi

What We Discuss in This Deep Dive:

• No matter how stable life might seem at any given moment, we should always count on one constant: instability. Change -- whether big or small -- is inevitable.
• Rather than trying to avoid or expel the uncertainty we experience in moments of instability, we should be taking notes and learning from it.
• At its core, uncertainty is really a function of how much information we have versus how much information we want.
• Uncertainty makes unpleasant events more unpleasant, but it also makes pleasant events more pleasant.
• Why you should trust that uncertainty exists to serve you.
• And much more...

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