495: Jon Acuff | The Surprising Solution to Overthinking

495: Jon Acuff | The Surprising Solution to Overthinking

Jon Acuff (@jonacuff) is an Inc. Magazine Top 100 Leadership speaker, host of the All It Takes Is a Goal podcast, and author of multiple bestsellers. His latest book is Soundtracks: The Surprising Solution to Overthinking.

What We Discuss with Jon Acuff:
  • Jon defines a soundtrack as those repetitive thoughts that play automatically in your head that shape more of your choices than you know -- and this is why you need to curate your soundtrack.
  • Three questions to ask yourself if you want to identify a broken soundtrack that derails your ambitions -- and change it into one that goads you into action.
  • How you can flip a worry-inducing soundtrack into one that instills confidence.
  • Being prepared always leads to an action; overthinking always leads to more overthinking.
  • Something better to tell yourself than "Fake it 'til you make it" from the son of the guy who coined that phrase.
  • And much more...

Full show notes and resources can be found here: jordanharbinger.com/495

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

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Episoder(1302)

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1297: Iran | Out of the Loop

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1296: Saving Bro's Soul from Alt-Right Rabbit Hole | Feedback Friday

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1294: Sister’s off Her Meds, Now She Faces the Feds | Feedback Friday

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Your sister went off her meds, fled cops, got in a bar fight, and assaulted an officer. Now she faces felonies and won't let you help. It's Feedback Friday!And in case you didn't already know it, Jord...

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1293: Abigail Marsh | How Fear Separates Saints from Psychopaths Part 2

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5 Mar 1h 4min

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