Bikes, Mics, and Idiots Episode 27 "Healthy Choices" Feat. Dr. Tania Glenn PsyD, LCSW, CCTP

Introducing the Idiots from Bike, Mics, and Idiots! In this episode:

-The Idiots return from a hiatus due to personal circumstances and health issues.

-Dr. Glenn introduces herself, sharing her 32 years of experience in mental health, particularly in public safety and military support.

-Dr. Glenn explains her passion for crisis intervention, which began after witnessing the ATF raid at the Branch Davidian compound in Waco, Texas.

-The Idiots explore various mental health topics, including PTSD, trauma, the importance of self-care, and resilience strategies for first responders.

-Dr. Glenn highlights the significance of EMDR (Eye Movement Desensitization and Reprocessing) therapy in treating PTSD and other trauma-related issues.

-The Idiots emphasize the need for peer support and maintaining social connections, especially for veterans and first responders.

-Dr. Glenn and the Idiots discuss the challenges faced by EMTs, police officers, and corrections officers, emphasizing the importance of addressing mental health in these professions.

-Dr. Glenn encouraging listeners to seek help and not lose hope, advocating for accessible mental health resources in their communities.

-This episode aims to raise awareness about the mental health challenges faced by first responders and provide insights into resources available for support.

Dr. Tania Glenn's website: http://www.taniaglenn.com

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