Hello From Katie 💗 7 Years 7 Lessons

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1869)

AD-FREE BONUS: Storm Wind Nature Sounds 🌬 Powerful Windstorm Ambience for Relaxation

AD-FREE BONUS: Storm Wind Nature Sounds 🌬 Powerful Windstorm Ambience for Relaxation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

7 Apr 1h 2min

Ocean Waves Crashing 🌊 Powerful Coastal Wave Sounds for Relaxation

Ocean Waves Crashing 🌊 Powerful Coastal Wave Sounds for Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗   This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed...

7 Apr 1h 9min

Quiet Nature Ambience 🌿 Peaceful Outdoor Stillness for Deep Relaxation

Quiet Nature Ambience 🌿 Peaceful Outdoor Stillness for Deep Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

6 Apr 1h 3min

Refreshing Fountain Water Sounds 💧 Splashing Water for Calm and Relaxation

Refreshing Fountain Water Sounds 💧 Splashing Water for Calm and Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

5 Apr 1h 4min

Distant Thunderstorm Sounds ⛈ Gentle Rolling Thunder for Relaxation and Sleep

Distant Thunderstorm Sounds ⛈ Gentle Rolling Thunder for Relaxation and Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

4 Apr 1h 3min

Morning Birds Chirping 🌿 Peaceful Nature Sounds for Calm and Focus

Morning Birds Chirping 🌿 Peaceful Nature Sounds for Calm and Focus

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

3 Apr 1h 4min

Rain Dripping Nature Sounds 🌧 Soft Storm Drips for Relaxation and Sleep

Rain Dripping Nature Sounds 🌧 Soft Storm Drips for Relaxation and Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

2 Apr 1h 3min

Patrol Boat Ocean Sounds 🚤 Gentle Water Waves and Harbor Ambience for Relaxation

Patrol Boat Ocean Sounds 🚤 Gentle Water Waves and Harbor Ambience for Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

1 Apr 1h 3min

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