Episode 53: From Burnout to Breakthrough: A Nurse’s Story of Recovery & Growth
Kaizen Kast7 Jun 2025

Episode 53: From Burnout to Breakthrough: A Nurse’s Story of Recovery & Growth

We sit down with Theresa Coughlin, a former nursing student who appeared to have it all together—until alcohol quietly began dismantling her life behind the scenes. Theresa opens up about the emotional weight of pretending to be okay, treating sobriety like a punishment, and struggling to rediscover her identity without the party lifestyle. Now, she’s rewriting her story—building a business, finding clarity, and living with intention. Her raw honesty and strength offer a reminder that even when life feels off course, recovery and growth are always possible.

Episoder(61)

Delusional love: Spotting hidden emotional abuse with therapist Maria Peters Part 3 FINAL

Delusional love: Spotting hidden emotional abuse with therapist Maria Peters Part 3 FINAL

In this final part, therapist Maria Peters helps bring closure to our conversation on hidden emotional abuse and its lasting effects. We explore how to identify the subtle signs that can go unnoticed ...

8 Aug 202541min

Delusional love: Spotting hidden emotional abuse with therapist Maria Peters Part 2

Delusional love: Spotting hidden emotional abuse with therapist Maria Peters Part 2

In Part 2, therapist Marie Peters returns to dive deeper into the patterns that keep people stuck in emotionally abusive relationships. We explore how generational trauma, family dynamics, and learned...

25 Jul 202528min

 Episode 58: Delusional Love: Spotting Hidden Emotional Abuse with Therapist Maria Peters

Episode 58: Delusional Love: Spotting Hidden Emotional Abuse with Therapist Maria Peters

Many people are in emotionally abusive or toxic relationships without even realizing it. Therapist Marie Peters joins us to unpack how coercive control, normalization of abuse, and delusional thinking...

18 Jul 202525min

Episode 57: Ignite Your ResolvE: Mastering Self-Discipline and Achieving Goals

Episode 57: Ignite Your ResolvE: Mastering Self-Discipline and Achieving Goals

After a refreshing break over the 4th of July, TJ returns with renewed energy to explore the power of self-discipline. In this episode, he dives deeper into the importance of keeping your word and set...

11 Jul 202525min

Episode 56: Learn Self-Discipline, Staying True to Your Word, and Achieving Goals

Episode 56: Learn Self-Discipline, Staying True to Your Word, and Achieving Goals

In this episode, we explore what it means to stay true to your word and follow through on your commitments. Life can offer distractions and temptations that can lead to straying, but visiting the cour...

11 Jul 202523min

From Burnout to Breakthrough: A Nurse’s Story of Healing & Resilience Part 3 FINAL

From Burnout to Breakthrough: A Nurse’s Story of Healing & Resilience Part 3 FINAL

In Part 3 of Theresa Coughlin’s inspiring journey, we delve into the deeper layers of healing and resilience following burnout and addiction. Theresa, a former nurse, shares how she rebuilt her life m...

20 Jun 202518min

Episode 54: From Burnout to Breakthrough: A Nurse’s Story of Sobriety & Mental Health Recovery PT/2

Episode 54: From Burnout to Breakthrough: A Nurse’s Story of Sobriety & Mental Health Recovery PT/2

In Part 2 of our conversation with Theresa Coughlin, we go deeper into the after. What happens once the drinking stops? Theresa opens up about navigating the emotional aftermath of addiction, learning...

13 Jun 202517min

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