Why EDS Patients Deserve Better: A New Approach to Care
Empowered EDS19 Feb 2025

Why EDS Patients Deserve Better: A New Approach to Care

Did you know the average Ehlers-Danlos Syndrome (EDS) patient waits over 10 years for a proper diagnosis? If you've ever felt unheard by the medical community or struggled to find real solutions, you're not alone.

In this inaugural episode of Empowered EDS, hosts Lauren Prince, MSW, FDN-P, and Jason Cole, DPT, introduce their mission to bring validation, education, and hope to those living with EDS and related conditions. Lauren shares her deeply personal journey—from years of unexplained symptoms to finally finding answers—while Jason reveals how his physical therapy practice evolved to address the unique needs of hypermobility patients.

Together, they founded Connective Wellness, a pioneering clinic offering integrative, patient-centered care for complex connective tissue disorders. In this episode, they break down their holistic approach to managing EDS, centered on six core lifestyle pillars:
✔️ Plant-based nutrition
✔️ Appropriate physical activity
✔️ Stress management
✔️ Restorative sleep
✔️ Social connection
✔️ Avoiding harmful substances

📌 What You'll Learn in This Episode:
✔️ Why it takes so long for EDS patients to get a diagnosis—and how we can change that
✔️ How Lauren and Jason's personal and professional experiences shaped Connective Wellness
✔️ The Six Pillars of Lifestyle Medicine and why they're crucial for managing EDS
✔️ A sneak peek into future episodes covering topics like fatigue management, pain relief strategies, and expert interviews

🔔 Don't Miss Future Episodes!
Subscribe, leave a review, and share this podcast with someone who needs it. Many patients call Empowered EDS "the resource I wish I'd found years ago."

✨ Next week, we'll take a deep dive into The Six Pillars of Lifestyle Medicine and how they can help you thrive with EDS.

Episoder(11)

Finding Your Body's True Strength with Drew Ricciardi of The Monkey Body

Finding Your Body's True Strength with Drew Ricciardi of The Monkey Body

Finding Your Body's True Strength with Drew Ricciardi of The Monkey Body When conventional workouts leave hypermobile bodies feeling weaker, not stronger, Drew Ricciardi's personal journey led him to ...

28 Jun 202552min

Healing Through Understanding: Mind-Body Therapy

Healing Through Understanding: Mind-Body Therapy

Episode Summary In this heartfelt episode of The Empowered EDS Podcast, Lauren and Jason sit down with Dr. Jessica Leavell, PhD—a therapist and chronic illness advocate—to explore the complex connecti...

11 Jun 202551min

The Power of Social Connections

The Power of Social Connections

Title: The Power of Social Connections Episode Summary: In this episode of Empowered EDS, we dive into the powerful role of social connection in supporting resilience and well-being—especially for th...

15 Mai 202558min

Sleep & EDS: How to Improve Sleep Quality and Fight Chronic Fatigue Naturally

Sleep & EDS: How to Improve Sleep Quality and Fight Chronic Fatigue Naturally

Struggling with sleep while living with Ehlers-Danlos Syndrome (EDS)? You're not alone. In this episode of the Empowered EDS Podcast, Dr. Jason Cole and Lauren Prince explore the essential connection ...

29 Apr 202526min

Risky Substances & Total Body Burden in EDS

Risky Substances & Total Body Burden in EDS

Episode Title: Risky Substances & Total Body Burden in EDS Episode Summary: In this episode of Empowered EDS, Lauren Prince explores how everyday exposures—from tobacco and alcohol to household produc...

16 Apr 202533min

Navigating Stress and Self-Care with EDS

Navigating Stress and Self-Care with EDS

In this episode of Empowered EDS, Lauren Prince explores the deeply personal and often overlooked connection between stress, chronic illness, and healing. Through the lens of lifestyle medicine and me...

3 Apr 202543min

The Power of Nutrition in EDS & Chronic Illness

The Power of Nutrition in EDS & Chronic Illness

Empowered EDS Podcast 🎙️ Episode Title: The Power of Nutrition in EDS & Chronic Illness Episode Summary In this episode, Lauren Prince, Jason Cole, and Jess Toomey dive into the transformative role o...

19 Mar 20251h 9min

Physical Activity for Chronic Illness Management

Physical Activity for Chronic Illness Management

Managing Ehlers-Danlos Syndrome (EDS) and other chronic conditions comes with unique challenges, especially when it comes to staying active while avoiding pain, joint instability, and fatigue. But mov...

4 Mar 202532min

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