The decision to have a baby
Now you may or may not have babies on your radar and that doesn't matter. This is an episode about the process, the ups and downs that big decisions have on our mental state. And we have all had to ma...
27 Jun 202316min
Taurus Full Moon Lunar Eclipse
This one is gong to shake us up.This is the finale to one of the most astrologically tense moments of the yearRemember you don’t need to dread an eclipse - these times are meant to guide you to your f...
6 Nov 202211min
Scorpio New Moon Eclipse + Mars Retrograde
October 25th opens the current Eclipse Portal - be prepared for you period of transformation!Then shortly after we have Mars moving retrograde over in Gemini on October 30th. Both of these are amazing...
22 Okt 202215min
Stress + Your Sex Hormones
The dance between the hormones in the body is both fascinating and powerful. Understanding the relationship between your sex and stress hormones, will not only allow you to understand your period heal...
23 Aug 202217min
Looking after your thyroid with Lisa Costa-Bir
For such a little gland the thyroid sure does have a big role in the body.And Lisa is the perfect person to teach us how to look after our thyroid.Lisa has such a personal understanding of what it is ...
15 Mar 20221h 8min
Back from the break
After having a little time off I'm back recording and it feels great!In this episode I talk through why I took the break and what made me decide to come back now.___________Work with meYour Unique Tim...
9 Mar 202211min
Living in alignment with Your Unique Timing
This is something I have been building on and integrating into my life for around 7 years now. For me it has weaved itself into this beautiful cycle that I flow and honour. Now it’s time to start to s...
12 Okt 202112min
