Dharmette: Wholesome Qualities of Mind (4of5); The Parami of Metta

This talk was given by Matthew Brensilver on 2025.08.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/OVrX49OQ3qA?si=tK_ugbUmhMuwvE3Q&t=1801. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License