151: Initiating Your Identity as a Leader
"Leaders aren't born. They are made." — Vince LombardiSpring is here, and it's time to plant seeds for all of the wisdom we gained from winter. Referencing my 6-segment series, Catalyst to Bloom, this...
22 Mar 10min
150: How the fear of VISIBILITY feeds your perfectionism
"Creating safety for ourselves to be visible is an inside job." — Kaylin DyalOftentimes we may accept or understand our perfectionism to be caused by early life experiences... but what if I told you i...
8 Mar 24min
149: RISE from your inner light - Season 5 Premiere
"That nectar, the sweetness of that pure self that we initially abandoned to survive,... is truly who we are at our core." — Kaylin DyalWe are so back!Join me in this special return of the Catalyst po...
22 Feb 19min
148: BLOOM. It's time to begin again. - Catalyst Finale
"And suddenly you know: It's time to start something new and trust the magic of beginnings." — Meister EckhartBecoming the catalyst of your own life requires knowing when it is time to pivot, change, ...
7 Sep 202510min
146: 11 GROUNDING PRACTICES for navigating change
"The only way to make sense out of change is to plunge into it, move with it, and join the dance." — Alan WattsJoin me as I dance through change in moving back to home to NYC!In this mini-sode, I brin...
30 Jul 202510min
145. Your dreams require SELF-STUDY
"Svadhyaya is the yoga of self-study. By peeling back the layers of our ego through internal reflection we expose the reality underneath and begin to uncover who we are at our essence." — Divya Balakr...
25 Jul 202511min
144: What's True For Me Right Now
"You Are A Catalyst For Change." — Kaylin Dyal This segment isn't an update. It's a homecoming. The truth that's been kept inside my body for a long time. Times, the world, and my life are shifting i...
16 Jul 20259min
