Episode 6 - Jake is Martins Hero Roadside & Ben Charman is on the Pod!

This week Tom talks to Jake and Martin about how he appreciates them and how the podcast has been a great way for him to start to open up and talk about his own Mental Health and by doing so hopefully we have encouraged others to do the same and check in on their friends. MARTIN HAS SAID IF THIS PODCAST GETS MORE THAN 100 LISTENS BEFORE 12TH APRIL HE WILL LET JAKE CUT & COLOUR HIS HAIR! SO SHARE THE POD AND GET OUR NUMBERS UP THERE! We are now on Social Media! Instagram - brit_pod Go and give us a follow! We took part in the 24 Hour gaming session with Ben and Andrew over at Banter with Friends Gaming (BWFG) for CALM Charity on the 6th March. They have now raised over £900! You can still donate at the below link. Andrew Naylor is fundraising for CALM (Campaign Against Living Miserably) (justgiving.com) Martin tells a story on how he broke down on the way to work and Jake had to come to his "rescue". We have Ben Charman as our first guest on Brit-Pod! It was great having him on and he was able to share some of his own stories with his battles with anxieties and shared some useful tips on how he manages to cope. We couldn't have him on without asking him a few other questions. I hope you enjoy. Thanks Ben for being a great guest! We hope with your inclusion we will be able to smash the 100 listen target and Jake will be cutting Martins hair. As always the main purpose of our podcasts are to encourage you to talk to your friends, please see below links to some useful websites if you feel like you are struggling. Talking helps so much. CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net) Men’s mental health: a silent crisis | Safeline - Believe in you - Surviving sexual abuse & rape Mental health - NHS (www.nhs.uk) Donate to Samaritans | Online chat appeal Home | Mind Stay Safe and well xx