68. How I Healed From Chronic Hives, Histamine Intolerance, and MCAS Naturally

In this episode, I’m sharing my personal journey with mast cell activation syndrome (MCAS), histamine intolerance, chronic hives, and SIBO.

What started as mysterious hives in late 2023 quickly spiraled into constant symptoms, frustration with doctors, and countless dead ends. Eventually, I took my health into my own hands, digging into gut health, histamine triggers, and the powerful role stress and trauma play in chronic illness.

I walk you through the natural healing protocol that finally brought me relief, what I learned when my symptoms came back, and why I believe finding the root cause is always the most important step in healing.

This episode is for you if:

• You’re struggling with MCAS, histamine intolerance, or chronic urticaria
• You suspect gut health issues like SIBO might be behind your symptoms
• You’re interested in natural healing approaches and functional medicine
• You’ve felt dismissed by conventional doctors and want real answers
• You believe stress and trauma could be affecting your physical health

Topics we discuss: mast cell activation syndrome, histamine intolerance, chronic idiopathic urticaria, chronic hives, SIBO, gut health, GI MAP testing, low stomach acid, functional medicine, natural healing protocols, restrictive diets, supplements, stress, trauma, mind-body connection, root cause healing

Links:

Learning YT channel: Dr. Rajsree

Swiss Interest Group Histamine Intolerance (SIGHI) food list