144. Ken Berry: The Proper Human Diet. Dr. Ken Berry on Carnivore, Medical Myths & Taking Back Your Health

144. Ken Berry: The Proper Human Diet. Dr. Ken Berry on Carnivore, Medical Myths & Taking Back Your Health

In this no-holds-barred episode, Dr. Ken Berry—family physician, YouTube educator, and author—joins Dr. Robert Kiltz to dismantle decades of dietary dogma and expose the failures of mainstream medicine. From his own transformation as a nearly 300-pound, pre-diabetic doctor to becoming a global advocate for the carnivore lifestyle, Dr. Berry shares how common sense, ancestral wisdom, and real food saved his life—and countless others.

🔥 Topics include:

  • Why doctors are just “dudes and chicks”—not demigods

  • The truth about grains, seed oils, and the ADA’s failed advice

  • Reversing type 2 diabetes, heartburn, joint pain, and rosacea with meat

  • The carnivore spectrum: from low-carb to lion diet

  • Why ancient food beats pharmaceutical fads every time

  • How patients are waking up—and forcing doctors to rethink everything

  • The American Diabetes Society: a grassroots revolution in real healing

  • Breastfeeding, ancestral nutrition, and raising metabolically healthy kids

Dr. Berry’s message is clear: real food heals, and the system is broken. Whether you’re a patient, a practitioner, or just tired of feeling sick and confused, this episode is a wake-up call to reclaim your health, your power, and your plate.

Episoder(176)

177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler

177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler

Explore the 3.3-million-year evolution of the human diet. Dr. Bill Schindler joins Dr. Kiltz to discuss experimental archaeology, ancestral food tech, and shifting from "dead food" to metabolic health...

6 Mar 1h 29min

176. The Moment I Realized My Food Addiction Wasn’t ‘Me’—It Was Designed

176. The Moment I Realized My Food Addiction Wasn’t ‘Me’—It Was Designed

Daniel shares how breaking food addiction, finding clarity, and rebuilding discipline transformed his life through mindset, faith, and a meat‑focused lifestyle.Need help on your health journey? Sign u...

27 Feb 1h 12min

175. Is Your Insulin Making You Fat? The Hormonal Truth About Lasting Weight Loss with Dr. Jason Fung Dr Kiltz X Dr Jason Fung FULL

175. Is Your Insulin Making You Fat? The Hormonal Truth About Lasting Weight Loss with Dr. Jason Fung Dr Kiltz X Dr Jason Fung FULL

Join Dr. Jason Fung and Dr. Robert Kiltz to uncover the truth about insulin resistance, fasting, and weight loss. Learn why calorie counting fails and how to reverse type 2 diabetes naturally.Get your...

13 Feb 1h 4min

174. Dr Kiltz X Brian Holloway

174. Dr Kiltz X Brian Holloway

Dr Kiltz and Brian Holloway NFL Hall of Famer

7 Feb 59min

173. She Scanned a 55‑Year‑Old Brain… What She Saw Changed Everything Dr Kiltz X Dr. Gabrielle Lyon

173. She Scanned a 55‑Year‑Old Brain… What She Saw Changed Everything Dr Kiltz X Dr. Gabrielle Lyon

Discover why muscle may be the missing key to health and aging as Dr. Gabrielle Lyon reveals the overlooked organ shaping longevity and metabolic wellness.Link to the book where folks can still order ...

30 Jan 31min

172. "You've got 6 Months" — What He Did Instead Will Shock YouDr Kiltz X Artin Ashraf Full

172. "You've got 6 Months" — What He Did Instead Will Shock YouDr Kiltz X Artin Ashraf Full

Instead of giving up, he made a radical shift that transformed his health, his weight, and his entire life.In this powerful conversation with Dr. Robert Kiltz, he shares how he went from nearly 300 po...

16 Jan 57min

171. I Thought I Was Fine… Until This Happened Dr K. X Richelle Le Court

171. I Thought I Was Fine… Until This Happened Dr K. X Richelle Le Court

Sometimes the body sends quiet signals long before we’re ready to notice them. In this video, I share the moment everything shifted — the realization that what I thought was “normal” was actually my b...

9 Jan 1h

170. She Was 69 Pounds… Then Everything Changed

170. She Was 69 Pounds… Then Everything Changed

In today’s powerful episode, we sit down with Rebecca Hushman, a certified carnivore coach who went from 69 pounds on her deathbed to thriving in ways doctors never believed possible. Misdiagnosed, ga...

2 Jan 58min

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