
From Anxious to Secure Attachment Style with Trevor Hanson
Does it ever feel like you’re dating the same person with a different name? If you notice that you’re often gravitating toward emotionally unavailable people, this episode is for you. Joining Gretta t...
22 Feb 47min

Betrayal and Burnout: Managing Life When It’s "Too Much," with Dr. Ken Huey
If your nervous system has been on high alert lately, you aren’t alone. Maybe you’re dealing with a painful betrayal or the silence of being ghosted, and facing a job issue, a personal loss, or health...
25 Jan 34min

How to Spot a Narcissist in Relationships, with Dr. Harold Shinitzky, Psy.D.
Narcissistic behavior often hides in plain sight, especially in relationships. Recognizing the signs of narcissism before entering a relationship or while you are already in one can be the first step ...
28 Des 202557min

Limerence Explained: Signs, Causes, and How to Move Forward with Kati Morton, LMFT
Have you ever longed for someone who didn't feel the same way? If you have a deep infatuation or an obsessive pull toward a person, you may be experiencing limerence. In this episode, host Gretta is j...
30 Nov 202524min

Will They Ghost Me? How to Spot the Signs in Dating with Kelsey Wonderlin, Licensed Therapist & Dating Coach
Want to stop ghosting before it happens? While you can never entirely prevent ghosting, there are signs it may occur in the future. Join host Gretta and licensed therapist & dating coach Kelsey Wonder...
26 Okt 202523min

What to Do When the Person Who Ghosted You Returns in Love or Dating
In this episode, host Gretta, Certified Post Betrayal Transformation® Coach, reveals exactly what to do when the person who ghosted you reappears and wants to come back to your life. You’ll learn how ...
28 Sep 202524min

When Best Friends Become Strangers: Understanding Female Friendship Estrangement
When women end a friendship, the heartbreak can be devastating, yet we rarely talk about how hard it is to grieve somebody who is still alive. Susan Shapiro Barash joins Gretta to explore the complex...
10 Aug 202533min





















