Ep. 1110 Free Diving - Alexander Nilsson

Ep. 1110 Free Diving - Alexander Nilsson

In this episode, Curt interviews Alexander Nilsson, a Swedish freediving record holder, exploring the depths of freediving, its mental and physical challenges, safety measures, and the profound experiences it offers. Alexander shares his journey into the sport, the importance of mindfulness, and the unique sensations of free fall. He emphasizes the significance of safety, especially in extreme conditions like ice diving, and discusses the various types of freediving competitions. The conversation highlights the mental training involved in freediving and how it translates to everyday life, encouraging listeners to embrace the calmness and be okay with life's challenges.

https://www.alexanderfreediver.com



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Episoder(1248)

Ep. 1192: Kayaking Across TWO Oceans with Cyril Derreumaux

Ep. 1192: Kayaking Across TWO Oceans with Cyril Derreumaux

Ocean kayaking two oceans: True spirit of Adventure! Cyril Derreumaux is throwing down the challenge for us on today's episode. If we don't say yes today, when will we ever! Cyril has kayaked across ...

16 Mar 55min

Ep. 1191: Walking Across Australia With Five Wild Camels Revisited with Sophie Matterson

Ep. 1191: Walking Across Australia With Five Wild Camels Revisited with Sophie Matterson

Camel trekking across Australia: Sophie's wild 5-year passion for camels after leaving her film and TV career to milk them, leading to catching and taming five feral camels and walking thousands of ki...

13 Mar 1h

Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Jeff Swayze, an outdoor nature advocate and mental health counselor, shares the profound impact of nature on mental health and wellness. They explore various outdoor activities, including fly fishing,...

11 Mar 57min

Ep. 1189 Freedom! Hang Gliding and Paragliding with Emi Carvalho

Ep. 1189 Freedom! Hang Gliding and Paragliding with Emi Carvalho

Hang Gliding and Paragliding: Flying Free!Have you ever dreamed of flying like an eagle or soaring on the wind? You can! Emi Carvalho, an experienced hang glider and paraglider pilot, shares his passi...

9 Mar 55min

Ep. 1188: Thru-Hiking the Triple Crown in a Kilt Revisited - Nic “The Wandering Kiltsman” Cornett

Ep. 1188: Thru-Hiking the Triple Crown in a Kilt Revisited - Nic “The Wandering Kiltsman” Cornett

Thru-hiking triple crown: Nic's rebirth after quitting his 9-5 job on doctor's orders to hike the Appalachian Trail, completing the AT and Continental Divide Trail, gearing up for the Pacific Crest Tr...

6 Mar 40min

Ep. 1187: Madagascar - Kayaking the Mangoky from Source to Sea with Oscar Scafidi

Ep. 1187: Madagascar - Kayaking the Mangoky from Source to Sea with Oscar Scafidi

Kayaking from Source to Sea in Madagascar Today we visit with travel writer and educator Oscar Scafidi about his adventures kayaking the Mangoky River in Madagascar. Oscar shares insights into his li...

4 Mar 58min

Ep. 1186: From Hungary to Avatar - Building a Life on Adventure with Szilvia Gogh

Ep. 1186: From Hungary to Avatar - Building a Life on Adventure with Szilvia Gogh

SCUBA, Stunt Woman, Adventure Travel. Sylvia Gogh, is a professional scuba diver, stunt woman, and jewelry designer. Sylvia shares her incredible journey from Hungary to California, her experiences in...

2 Mar 1h 2min

Ep. 1185: Gravel Racing in East Africa Revisited with Simon Blake

Ep. 1185: Gravel Racing in East Africa Revisited with Simon Blake

Gravel bike racing: Simon's years of organizing and growing the gravel racing scene in Kenya, East Africa, sharing insights into the world of bike racing.Simon is here today via Australia to tell us a...

27 Feb 57min

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