Coaching Etiquette w/Coach Camargo: Part 3

Coaching Etiquette w/Coach Camargo: Part 3

Welcome back to part 3 of our Coaching Etiquette series with Coach Danny Camargo. In this episode we’ll be covering the topic of content creation from both the athlete perspective and the coaching perspective. What do you do when your athlete starts making changes to their program based on content they’re seeing online and how can we as coaches be more cognizant of the content we’re putting out? We’ll be answering all those questions and more!

Episoder(239)

The Exaggeration Method

The Exaggeration Method

Today we are talking about how you can exaggerate your key positions in different ways to help increase mobility, comfort, and strength within those positions, and for your Olympic lifts as a whole. E...

13 Aug 202537min

Overhead Positioning

Overhead Positioning

In this episode we are breaking down how we suggest to hold and support the bar overhead with your upper body. This includes what we consider supporting and best distributing the weight, versus muscli...

22 Jul 202541min

Foot Stability

Foot Stability

In this recording we consider foot stability and how it might affect your lifting. Tune in to hear how you can assess and address any potential lacking in this area through barefoot observations and e...

2 Jul 202533min

The Zen of Weightlifting

The Zen of Weightlifting

Today we talk about the calm, presence, and focus you should have for optimal lifting and performance. Tune in for our perspectives and suggestions on how you can obtain and hone these critical charac...

7 Jun 202556min

The Pull Under

The Pull Under

In this episode we are discussing an exercise we are calling a “pull under”, which can be performed with the clean or the snatch grip, and is one of my favorite exercises and one I’ve made an adjustme...

26 Mai 202535min

Cleans & Snatches Sittin in a Tree...

Cleans & Snatches Sittin in a Tree...

In this recording we are considering how combining cleans and snatches together in the same set as a complex might help overcome faults that are isolated to one lift or the other. Tune in to hear how ...

25 Apr 202530min

Get Swole 2

Get Swole 2

Today we are circling back around to considering the benefits of Bodybuilding towards your Olympic lifting potential, as well as your health and longevity as an athlete and human. Tune in to hear our ...

14 Apr 202540min

The Finish

The Finish

Today we are giving terms and defining the portion of the lift where the greatest speed is in need, which includes your body reaching its highest point before going under the bar, as well as the pulli...

27 Mar 202543min

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