Beating the Odds....

Beating the Odds....

This last Episode for Mother’s That Rock Month!

This week’s guest is Alex and she is someone that I have known for years; like 10 plus years. We old!

We dive into mental health and specifically hers. She was diagnosed with a couple mental health issues at a very young age. We chat about her diagnoses, how she has beat the odds for her disorder and how she walks through life with them.

We talk a bit about a book called “Change your Brain Change your Life” by Daniel G. Amen, M.D.

If you are looking to find ways to help your brain; you can check out www.mybrainfitlife.com

Please if you are struggling with mental health; reach out to your family, friends or a professional.

If you need help, please call the Canada Suicide Prevention Lifeline at

1-833-456-4566

Or the USA National Suicide Prevention Lifeline at

1-800-273-8255

If you happen to live outside of North America, please look up your lifeline number if you are in need.

You can find Alex on Instagram @alexandra.ceci.cook

Facebook Alexandra Ceci-Cook

Tik Tok @alexandra.cookxo

You can find us at www.abnormaladventures.ca or on Instagram @abnormaladventurespodcast

Make sure to Like, Subscribe, Follow and Rate 5 stars.

Episoder(35)

Hiatus

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Oh Brother is Right!

Oh Brother is Right!

Good Wednesday Everyone!This week I have my Brother Sean back for a light hearted fun episode.We tried an emoji game but I don't think it went very well. Let me know what you think of it. We end up ch...

29 Des 20211h 2min

Mixed Topics

Mixed Topics

Hello Everyone,This episode is a mix topic one.I chat briefly about hunting and asking some people that hunt their opinion on a couple things.And then I read a couple AITA scenarios, I have listed bel...

15 Des 202140min

The Voices in Our Heads

The Voices in Our Heads

Hello to Anyone that is reading this.This week we talk about how everyone struggles with negative thoughts about our own bodies. I talk about the disorder called Body Dysmorphia a bit but obviously I ...

1 Des 202134min

AITA with Melissa

AITA with Melissa

Hello Everyone!This weeks guest is my good friend, Melissa.You can find her on Instagram @melissa.christie89We casually chat for a couple minutes and then we dive into some AITA (Am I the Asshole). Yo...

17 Nov 20211h 3min

Episode 28

Episode 28

Hello Hello HelloI know it has been awhile. I thought a lot during the month of about the podcast and what is happening with it. I have decided to mix it up a bit, first it might not be every week, I ...

3 Nov 202118min

Airsoft

Airsoft

Good Wednesday to you All!!! Airsoft.Do you know what that is? Well, I did not until recently. My Guest this week is Matt and he knows about Airsoft. We talk about his many years of airsoft events, an...

29 Sep 20211h 3min

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