(Archive) 67. Healing Trauma with Mastin Kipp
All Too Well23 Okt 2019

(Archive) 67. Healing Trauma with Mastin Kipp

Mastin Kipp is a functional life coach and trauma hacker that Oprah has referred to as the up-and-coming thought leader of the next generation of spiritual thinkers. All that pressure aside, he says the reason why we need to talk about trauma is because it’s blocking you from reaching your goals, whether for weight loss, relationships, finances or business. And trauma doesn’t just to the big stuff, like physical abuse or violence. It can trace back to childhood feelings of loneliness or feeling unsafe. Regardless of its source, Mastin explains how it plays out in limiting our beliefs and shaping our thinking, and is ultimately the root cause that blocks ability to function optimally.

Mastin Kipp talks about...

  • Growing up in a household with two scientists--but one addicted to painkillers and the other with severe PTSD

  • How his childhood experience led to the drugs, alcohol and codependent relationships that played a key role in his 20s

  • Generational trauma--sometimes what you experience in your own life can trace back to the DNA of your ancestors

  • Infidelity as trauma and how it can be a catalyst for positive change

  • Donald Trump and the #MeToo Movement--any questions about trauma here?

  • The economic agenda behind racism, sexism--how dealing with the underlying trauma is not a profitable business

  • The benefits of living a purpose-focused life


Resources:



Highway To Well is a production of Crate Media

Episoder(248)

92. Improve Your Microbiome By Tomorrow. (Or, Gut Stuff with Dr. Will Bulsiewicz)

92. Improve Your Microbiome By Tomorrow. (Or, Gut Stuff with Dr. Will Bulsiewicz)

Original air date: News: Our gut microbes are the key factor in determining whether we have health issues or we don't, and the good news is that YOU can change the outcomes. You are not cursed with t...

4 Des 202553min

91. You Only Floss The Teeth You Want To Keep, with Samantha Coxe of Flaus

91. You Only Floss The Teeth You Want To Keep, with Samantha Coxe of Flaus

UPDATE SINCE ORIGINALLY AIRING: Flaus was just named one of Oprah’s Favorite Things!Original air date: May 23, 2024I like a good founder story, and I LOVE a good founder story that ends with a deal on...

13 Nov 202542min

90. If You Can Walk, You Can Ruck, with Emily McCarthy of GORUCK

90. If You Can Walk, You Can Ruck, with Emily McCarthy of GORUCK

Original air date September 24, 2024Rucking burns three times the number of calories as walking, on average. Do I have your attention now? According to today's guest, rucking (walking with weight), ...

30 Okt 202559min

89. How To Make Friends (And Magic) With Insomnia, with Annabel Abbs-Streets

89. How To Make Friends (And Magic) With Insomnia, with Annabel Abbs-Streets

Original air date Feb 29, 2024This episode is a must for my fellow sleep-challenged listeners. Finally, a refreshing take on how to think about insomnia in a more productive way. Instead of beating ...

16 Okt 202554min

88. Tipsy Tuesday: We are all a WIP and that's OK

88. Tipsy Tuesday: We are all a WIP and that's OK

Tipsy Tuesday is back! Just a brief opportunity to tell you that I am leaning in to the imperfections and the discomfort and I hope you are too.xxErica************************************************...

14 Okt 20257min

87. How EMDR Therapy Heals Trauma When Nothing Else Can

87. How EMDR Therapy Heals Trauma When Nothing Else Can

Original air date March 25, 2024I'm so happy to share this conversation to shed some light on another tool for your mental wellness toolkit. EMDR is an evidence-based, memory-focused trauma treatment...

14 Aug 202559min

86. Improve Your Microbiome by Tomorrow (or, Gut Stuff with Dr. B)

86. Improve Your Microbiome by Tomorrow (or, Gut Stuff with Dr. B)

Original air date August 15, 2024News: Our gut microbes are the key factor in determining whether we have health issues or we don't, and the good news is that YOU can change the outcomes. You are not...

24 Jul 202553min

85.  The Real Foundations of Fitness + Wellbeing (Spoiler: They're Free!), with Korey Rowe

85. The Real Foundations of Fitness + Wellbeing (Spoiler: They're Free!), with Korey Rowe

How refreshing it is to talk to someone at the top of the fitness food chain, who still believes in common sense! Korey Rowe, a 10-year veteran fitness and mobility expert and founder of the KR Metho...

3 Jul 202546min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
utbytte
finansredaksjonen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
livet-pa-veien-med-jan-erik-larssen
rss-sunn-okonomi
okonomiamatorene
lederpodden
rss-markedspuls-2
rss-fa-makro
boligbobla
lederskap-nhhs-podkast-om-ledelse
rss-impressions-2