19. From #FML to the Good Life: The Art of Resilience with Gabrielle Stone

Gabrielle Stone was born and raised in Hollywood, and she has lived through no shortage of shocking plot twists. Her response? "Eat, Pray, #FML," her bestselling memoirs (there's a smash follow up! "The Ridiculous Misadventures of a Single Girl") are less fairytale and more like your bestie wrote you some how-to guides for navigating heartbreak and loss and coming back stronger than before.

Part rom-com, part self-help, and part handbook for the art of manifestation, Gabrielle's inspiring story is the blueprint for moving through life's challenges to get exactly what.

"A wise woman once said, “F%ck that sh*t,” and lived happily ever after. "

Gabrielle Discusses:

• Getting clear on what you want and then letting the universe deliver it
• The transformative power of confronting and embracing personal trauma, from heartbreak to self-discovery.
• Her unique 'thought onion' technique for emotional processing.
• The role of inner child work in personal growth and healing.
• Therapy as a tool for overcoming past traumas.

Resources:

• Learn more about Gabrielle at eatprayfml.com
• Read Eat, Pray, #FML
• Listen to FML Talk
• Follow Gabrielle on Instagram: @gabriellestone

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Work: www.ericahuss.com

Produced by NOVA Media