Regular Guy Friday Ep. 238: The Secret to Helping Others Without Overstepping

Regular Guy Friday Ep. 238: The Secret to Helping Others Without Overstepping

Happy Friday, Regular Guys and Gals! Hey Regular Guys and Gals, we did it again. We made it through another week! How trying to help can actually sabotage healing, and why presence, not fixing, is the real gift. How “helping energy” can be rooted in ego and disempower those we care about. When to lean in, when to back off, and how to spot the difference. How seeing people (really seeing them) changes everything, whether it’s a friend in crisis or a waitress with perfect Diet Coke timing. How your victim story gets you attention....and entitlement and not in a good way. How nostalgia (and a few good carney memories) can spark gratitude and grit. How “The Magic” works when you work it. And why gratitude isn’t just a tool — it’s a way to rewire everything. RGF Bonus: The dream of “Victim Con” is born, Alice Cooper’s unlikely spiritual side, Starbucks union organizing (courtesy of Evan), and what really happens when Kev almost entered the cube farm to be the temp from hell. Bye Betches. Reels discussed in the episode: https://www.instagram.com/reel/DNWX48WshHY/?igsh=NjZiM2M3MzIxNA%3D%3D https://www.instagram.com/reel/DIjv9c7pKuO/?igsh=NjZiM2M3MzIxNA%3D%3D -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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Episoder(1845)

1362. What Mammograms Can MISS + The New AI That Could Predict Breast Cancer  Risk w/ Surgeon Dr. Kristi Funk

1362. What Mammograms Can MISS + The New AI That Could Predict Breast Cancer Risk w/ Surgeon Dr. Kristi Funk

Hey Heal Squad!! In honor of Breast Cancer Awareness Month, we’re talking all things BOOBS today with renowned breast cancer surgeon Dr. Kristi Funk! Yup she is back and we are going way beyond “get ...

13 Okt 1h 17min

1361. Maria’s Type 1 Diabetes Scare + 4 Things Making Life Easier

1361. Maria’s Type 1 Diabetes Scare + 4 Things Making Life Easier

Hey Heal Squad! We're back with another What Worked This Week, and Maria kicks things off with a little travel talk. Yup, she shares a terrifying story about getting seriously sick overseas and ending...

12 Okt 32min

Sunday Set Up Ep. 58:  When Self-Improvement Becomes Another Stress

Sunday Set Up Ep. 58: When Self-Improvement Becomes Another Stress

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. We hear so much about the importance of self-improvement, self-care and doing the work to become our b...

11 Okt 31min

PotLuck Saturday: Wooden Spoons, Dilly Bars & Watergate Salad

PotLuck Saturday: Wooden Spoons, Dilly Bars & Watergate Salad

Happy Pot Luck Saturday! Chicken cutlet subs, Shamrock Shakes, wooden spoons, and the great butterscotch dip disappearance. We talk nostalgic foods this week, and apparently strawberry ice cream is so...

10 Okt 30min

RGF Ep. 294: Stop Living Your Worries Twice

RGF Ep. 294: Stop Living Your Worries Twice

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're riding the Crazy Train, and apparently, we could all use a little reset. We talk about worry, ...

9 Okt 35min

1360. Move Your Body, Change Your Mind: Why Movement May Be the Missing Piece for Your Mental Health w/ Aubrey Marcus

1360. Move Your Body, Change Your Mind: Why Movement May Be the Missing Piece for Your Mental Health w/ Aubrey Marcus

Hey, Heal Squad! It’s another throwback Thursday! After talking with Giada De Laurentiis about getting out of your comfort zone on the dance floor AND all this talk about Maria’s booty at Dancing wit...

8 Okt 1h 39min

1359. Giada De Laurentiis Tells All After Dancing With the Stars Elimination PLUS Why She Still Eats Pasta Despite Having Prediabetes

1359. Giada De Laurentiis Tells All After Dancing With the Stars Elimination PLUS Why She Still Eats Pasta Despite Having Prediabetes

Hey Heal Squad! Fresh off Dancing With the Stars, our friend Giada De Laurentiis is here, and she is talking about EVERYTHING! DWTS, menopause, blood sugar, pasta, olive oil, and so much more! First, ...

6 Okt 1h 14min

1358.  The Ultimate BBL Debate at DWTS?! + Maria’s Fix for Sweaty Feet ,To-Do Lists AND Sleeping Through the Night

1358. The Ultimate BBL Debate at DWTS?! + Maria’s Fix for Sweaty Feet ,To-Do Lists AND Sleeping Through the Night

Hey, Heal Squad! Fall is officially here, and Maria is getting cozy with a new find she is OBSESSED with: lamb’s wool slippers she found on Etsy. If your feet are always getting hot and sweaty in slip...

5 Okt 54min

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